What we're about

Hello there!

We'd like to welcome you to our FREE weekly Sahaja Yoga Meditation meetings.

Sahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Recent scientific studies have also shown an increase of grey matter in brain (involved in sensory perception and awareness) and a deepening of the state of mental silence associated with the long-term practice of Sahaja Yoga Meditation.

The idea is that you don't do yoga - you Achieve Yoga, spontaneously!

All across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.

The collective meetings are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is quite effortless and spontaneous.

Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for peace and self awakening.

Other MeetUps in the area. (https://www.meetup.com/SahajaYoga-Free-Meditation-Philadelphia/)

Upcoming events (5+)

Sahaja Yoga Meditation Lansdale- Tuesdays

Sahaja Yoga Meditation Center

Join us for the Tuesday noon meditation meeting. If you are a new comer, we will- 1. give you an introduction to SahajaYoga Meditation & our subtle system. 2. share benefits of Sahaja Yoga and how we can apply our experience in our daily lives. 3. have a guided meditation with simple steps for you to get your Self-Realization (steps to awaken our inner subtle energy called Kundalini). 4. share how you can, with simple steps, meditate at home until we meet next. 5. share experiences. 6. clarify if you have any questions. For those of you who have been coming to the meetings for some time, we will- 1. meditate together to go deeper in our experiences 2. learn about a particular Chakra or quality 3. learn some new aspect of how to apply meditation in our daily life. 4. clarify any doubts that you might have 5. share experiences Requirements- An open heart and a pure desire to Know Your-"Self". No yoga mat, No special attire required. Sahaja Yoga is always free & open for all. Please use the stairs on the side of the building (which has an Aptcor sign). We are on the 2nd floor. Please feel free to send us a message in case you have any queries.

Sahaja Yoga Meditation Lansdale- Wednesdays

Sahaja Yoga Meditation Center

Join us for the Wednesday evening meditation meeting. If you are a new comer, we will- 1. give you an introduction to SahajaYoga Meditation & our subtle system. 2. share benefits of Sahaja Yoga and how we can apply our experience in our daily lives. 3. have a guided meditation with simple steps for you to get your Self-Realization (steps to awaken our inner subtle energy called Kundalini). 4. share how you can, with simple steps, meditate at home until we meet next. 5. share experiences. 6. clarify if you have any questions. For those of you who have been coming to the meetings for some time, we will- 1. meditate together to go deeper in our experiences 2. learn about a particular Chakra or quality 3. learn some new aspect of how to apply meditation in our daily life. 4. clarify any doubts that you might have 5. share experiences Requirements- An open heart and a pure desire to Know Your-"Self". No yoga mat, No special attire required. Sahaja Yoga is always free & open for all. Please use the stairs on the side of the building (which has Aptcor sign). We are on the second floor. Please feel free to send us a message in case you have any queries.

Sahaja Yoga Meditation Lansdale- Sundays

Sahaja Yoga Meditation Center

Join us for the Sunday morning meditation meeting. If you are a new comer, we will- 1. give you an introduction to SahajaYoga Meditation & our subtle system. 2. share benefits of Sahaja Yoga and how we can apply our experience in our daily lives. 3. have a guided meditation with simple steps for you to get your Self-Realization (steps to awaken our inner subtle energy called Kundalini). 4. share how you can, with simple steps, meditate at home until we meet next. 5. share experiences. 6. clarify if you have any questions. For those of you who have been coming to the meetings for some time, we will- 1. meditate together to go deeper in our experiences 2. learn about a particular Chakra or quality 3. learn some new aspect of how to apply meditation in our daily life. 4. clarify any doubts that you might have 5. share experiences Requirements- An open heart and a pure desire to Know Your "Self". No yoga mat, No special attire required. Sahaja Yoga is always free & open for all. Please use the stairs on the side of the building (which has Aptcor sign). We are on the second floor. Please feel free to send us a message in case you have any queries.

Sahaja Yoga Meditation Lansdale- Mondays

Sahaja Yoga Meditation Center

Join us for the Monday evening meditation meeting. If you are a new comer, we will- 1. give you an introduction to SahajaYoga Meditation & our subtle system. 2. share benefits of Sahaja Yoga and how we can apply our experience in our daily lives. 3. have a guided meditation with simple steps for you to get your Self-Realization (steps to awaken our inner subtle energy called Kundalini). 4. share how you can, with simple steps, meditate at home until we meet next. 5. share experiences. 6. clarify if you have any questions. For those of you who have been coming to the meetings for some time, we will- 1. meditate together to go deeper in our experiences 2. learn about a particular Chakra or quality 3. learn some new aspect of how to apply meditation in our daily life. 4. clarify any doubts that you might have 5. share experiences Requirements- An open heart and a pure desire to Know Your-"Self". No yoga mat, No special attire required. Sahaja Yoga is always free & open for all. Please use the stairs on the side of the building (which has Aptcor sign). We are on the second floor. Please feel free to send us a message in case you have any queries.

Past events (1,285)

Sahaja Yoga Meditation Lansdale- Mondays

Sahaja Yoga Meditation Center

Photos (39)