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Sahaja Yoga Meditation

"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi, Founder of Sahaja Yoga

Practicing Sahaja Yoga Meditation is a life-changing experience. After a short time you will learn to: 
Meditate in complete inner silence

> • Find inner peace even in stressful situations.

Improve your mood

> • By balancing your own subtle energy centers .

Diagnose and correct imbalances

> Meditation helps you understand yourself better and improves your well-being.

Enjoy the peace and bliss of Sahaja Yoga meditation, based on the teachings of Shri Mataji Nirmala Devi.
We meet in-person in the TriState area, and conduct meetings online.
We're looking forward to meeting you soon!
Contact Us at: info@tristate-sahajayoga.org
For meeting details, please visit https://tristatemeditation.org

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