About us
Sahaja Yoga Meditation
"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi, Founder of Sahaja Yoga
Practicing Sahaja Yoga Meditation is a life-changing experience. After a short time you will learn to:
Meditate in complete inner silence
> • Find inner peace even in stressful situations.
Improve your mood
> • By balancing your own subtle energy centers .
Diagnose and correct imbalances
> Meditation helps you understand yourself better and improves your well-being.
Enjoy the peace and bliss of Sahaja Yoga meditation, based on the teachings of Shri Mataji Nirmala Devi.
We meet in-person in the TriState area, and conduct meetings online.
We're looking forward to meeting you soon!
Contact Us at: info@tristate-sahajayoga.org
For meeting details, please visit https://tristatemeditation.org
Upcoming events
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Let's Meditate for 21 Days - Spring Session
·OnlineOnlineJoin us - 𝐅𝐫𝐞𝐞 𝐎𝐧𝐥𝐢𝐧𝐞 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐂𝐨𝐮𝐫𝐬𝐞 - Spring 𝟐𝟎𝟐𝟔!
🌿 us.sahajayoga.org/21daysF𝐞𝐞𝐥 𝐬𝐭𝐫𝐞𝐬𝐬𝐞𝐝, 𝐨𝐯𝐞𝐫𝐰𝐡𝐞𝐥𝐦𝐞𝐝, 𝐮𝐧𝐚𝐛𝐥𝐞 to 𝐟𝐢𝐧𝐝 𝐢𝐧𝐧𝐞𝐫 𝐩𝐞𝐚𝐜𝐞 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐥𝐢𝐟𝐞?
In this 11 Day Spring 1/2 session, you will be guided step by step to enable a powerful solution within — connecting with your higher self - to experience mental silence, and restore balance and harmony in your life.
✨𝐁𝐞 𝐫𝐞𝐚𝐝𝐲 𝐟𝐨𝐫 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞𝐬!
Beginner ✧ Intermediate ✧ Advanced
✅ 𝐒𝐈𝐆𝐍 𝐔𝐏 us.sahajayoga.org/21days
𝐌𝐚𝐲 𝟏𝟗 – 𝐉𝐮𝐧𝐞 𝟏𝟏, 𝟐𝟎𝟐𝟔Online classes three days a week:
Sunday • Tuesday • Thursday
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT6 attendees
Past events
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