Clases en español Si eres un principiante, o has estado practicando Sahaja Yoga por un tiempo, disfrutarás uniéndote a nosotros a las 6:00 p.m. todos los lunes por la noche para una meditación guiada, una charla de Shri Mataji, y la oportunidad de hacer cualquier pregunta que tengas. Las clases se llevan a cabo en Zoom. Todas las clases son gratuitas.
Meditation Classes are led by experts with diverse backgrounds and thousands of hours of experience and deep knowledge and skill. Classes are tailored to the needs of the attendees. A starter session will be given if there are newcomers. New techniques and insights are always available for regulars. Advanced techniques may also be explored.
Due to the prevailing situation, we are offering daily online classes using Zoom (signup below); please see details below.
"Going deeper" Classes - through invitation only , Please join one of the Introductory classes to get more information.
Meditation classes are led by experts with diverse backgrounds, vast experience, deep knowledge, and skills. These classes begin with a short introduction, step by step guided meditation to experience the awakening of a potential energy residing in all of us, known as Kundalini ensuring a joyful and peaceful state for all participants.
As well as opening our hearts and bringing us into the present moment, music plays a special role in the practice of meditation. Join us every Wednesday for this special music & meditation event to experience the awakening of a potential energy residing in all of us, known as Kundalini. Through the guided exercises and live music accompaniment you will be able to feel the effect of music on your subtle energy system. Enjoy a state of joy and peace.