What we're about
Sahaja Yoga Meditation
"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi
Practicing Sahaja Yoga Meditation is a life-changing experience. After quite a short time you will learn to:
Meditate in thoughtless awareness
• Find inner peace even in stressful situations.
Improve your mood
• By balancing the subtle energy centers in your spinal column.
Diagnose and correct imbalances on your chakras
Meditation helps you understand yourself better and improves your well-being.
FREE Classes are offered 5 days a week:
Mondays 5:30 p.m.
Tuesdays 7:00 p.m.
Wednesdays 7:00 p.m.
Thursdays 7:00 p.m.
Fridays 5:30 p.m.
We are located at
417 5th Ave, 8th floor at 38th Street New York, NY 10017
Also visit us at http://www.sahajayoganewyork.org