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Sahaja Yoga Meditation

"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi

Practicing Sahaja Yoga Meditation is a life-changing experience. After a short time you will learn to:

Meditate in thoughtless awareness

• Find inner peace even in stressful situations.

Improve your mood

• By balancing the subtle energy centers in your spinal column.

Diagnose and correct imbalances in your chakras

Meditation helps you understand yourself better and improves your well-being.

Enjoy the peace and bliss of Sahaja Yoga meditation online.


Lunes a las 6 p.m. ET - Clases en español

Mondays at 7 p.m. ET

Tuesdays at 7 p.m. ET

Wednesdays - Music and Meditation - at 7 p.m. ET

Thursdays at 8 p.m. ET

Fridays at 7 p.m. ET

Saturdays at 1 p.m. ET

Sundays at 1:30 p.m. ET

For Zoom meeting details, please sign up at: https://www.sahajayoganewyork.org/signup

We're looking forward to meeting you at one of our daily meetings soon!

Upcoming events (4+)

Free Wednesday Sahaja Yoga Meditation Class - Music and Meditation

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Music plays a special role in the practice of meditation. Through the guided exercises and live music accompaniment you will be able to feel the positive effect of music on your subtle energy system, and will experience a state of joy and peace.

Sahaja Yoga classes are always free.

To get the Zoom meeting details, please click this link: www.sahajayoganewyork.org/signup
Look in your email after you register for the latest meeting days and times.

Thursday morning Sahaja Yoga meditation - Always Free

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Have you wished for or tried to maintain a daily meditation practice? Here is your chance for success!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your innate true self. Stay more balanced, joyful, full of energy, and stress-free throughout the day. Like breathing, true meditation is easy, natural and free.

Join us every weekday, Monday to Friday from 7:15 a.m. to 7:45 a.m. ET.

Sahaja Yoga classes are always free.

We'd love for you to join us. Provide your email at this web page and we'll send you the Zoom link: https://www.sahajayoganewyork.org/signup

Thursdays - Jueves - Clases de meditación - Sahaja Yoga en español

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Clases en español
Si eres un principiante, o has estado practicando Sahaja Yoga por un tiempo, disfrutarás uniéndote a nosotros a las 6:00 p.m. todos los jueves por la noche para una meditación guiada, una charla de Shri Mataji, y la oportunidad de hacer cualquier pregunta que tengas.
Las clases se llevan a cabo en Zoom.

Todas las clases son gratuitas.

Para obtener los detalles de la reunión de Zoom, haga clic en este enlace: www.sahajayoganewyork.org/signup
Revise su correo electrónico después de registrarse para conocer los últimos días y horarios de reuniones.

Free Online Thursday Evening Meditation Classes | Sahaja Yoga

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Meditation classes are led by experts with diverse backgrounds, extensive experience, and deep knowledge. These classes begin with a short introduction, and include a step-by-step guided meditation to experience the awakening of a potential energy residing in all of us known as Kundalini, ensuring a joyful and peaceful state.

Sahaja Yoga classes are always free.

To get the Zoom meeting details, please click this link: www.sahajayoganewyork.org/signup
Look in your email after you register for the latest meeting days and times.

Past events (1,388)

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