What we're about

Sahaja Yoga Meditation

"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi

Practicing Sahaja Yoga Meditation is a life-changing experience. After a short time you will learn to:

Meditate in thoughtless awareness

• Find inner peace even in stressful situations.

Improve your mood

• By balancing the subtle energy centers in your spinal column.

Diagnose and correct imbalances in your chakras

Meditation helps you understand yourself better and improves your well-being.

Enjoy the peace and bliss of Sahaja Yoga meditation online.

Lunes a las 6 p.m. ET - Clases en español

Mondays at 7 p.m. ET

Tuesdays at 7 p.m. ET

Wednesdays - Music and Meditation - at 7 p.m. ET

Thursdays at 8 p.m. ET

Fridays at 7 p.m. ET

Saturdays at 1 p.m. ET

Sundays at 1:30 p.m. ET

For Zoom meeting details, please sign up at: https://www.sahajayoganewyork.org/signup

We're looking forward to meeting you at one of our daily meetings soon!

Upcoming events (5)

Clases de meditación en español

Online event

Clases en español
Si eres un principiante, o has estado practicando Sahaja Yoga por un tiempo, disfrutarás uniéndote a nosotros a las 6:00 p.m. todos los lunes por la noche para una meditación guiada, una charla de Shri Mataji, y la oportunidad de hacer cualquier pregunta que tengas.
Las clases se llevan a cabo en Zoom.
Todas las clases son gratuitas.

Regístrese aquí:

Going Deeper- Meditation Class | Sahaja Yoga (Invitation only)

Meditation Classes are led by experts with diverse backgrounds and thousands of hours of experience and deep knowledge and skill. Classes are tailored to the needs of the attendees. A starter session will be given if there are newcomers. New techniques and insights are always available for regulars. Advanced techniques may also be explored.

Due to the prevailing situation, we are offering daily online classes using Zoom (signup below); please see details below.

"Going deeper" Classes - through invitation only , Please join one of the Introductory classes to get more information.

Registration link (www.sahajayoganewyork.com/signup)
Day / Time:
Monday and Friday at 7 PM EST;
(until further notice)

Sahaja Yoga Introductory Class

Online event

Meditation classes are led by experts with diverse backgrounds, vast experience, deep knowledge, and skills. These classes begin with a short introduction, step by step guided meditation to experience the awakening of a potential energy residing in all of us, known as Kundalini ensuring a joyful and peaceful state for all participants.

Registration link (www.sahajayoganewyork.com/signup)

Sahaja Yoga Music & Meditation

Sahaja Yoga Meditation Online

As well as opening our hearts and bringing us into the present moment, music plays a special role in the practice of meditation. Join us every Wednesday for this special music & meditation event to experience the awakening of a potential energy residing in all of us, known as Kundalini. Through the guided exercises and live music accompaniment you will be able to feel the effect of music on your subtle energy system. Enjoy a state of joy and peace.

Registration link: www.sahajayoganewyork.com/signup
Look in your email after you register for the latest meeting days and times.

Past events (772)

Sahaja Yoga Introductory Class

Online event

Photos (38)