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Sahaja Yoga Meditation

"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi
Practicing Sahaja Yoga Meditation is a life-changing experience. After a short time you will learn to: 
Meditate in thoughtless awareness

> • Find inner peace even in stressful situations.

Improve your mood

> • By balancing the subtle energy centers in your spinal column.

Diagnose and correct imbalances in your chakras

> Meditation helps you understand yourself better and improves your well-being.

Enjoy the peace and bliss of Sahaja Yoga meditation in-person or online.

We meet in-person in the TriState area, and conduct meetings online.
For Zoom online meeting details, please sign up at:
We're looking forward to meeting you at one of our meetings soon!

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