What we're about

Sahaja Yoga Meditation

"Meditation is the only way you can grow..because when you meditate, you are in silence. You are in thoughtless awareness. Then the growth of awareness takes place.” - Shri Mataji Nirmala Devi

Practicing Sahaja Yoga Meditation is a life-changing experience. After quite a short time you will learn to:

Meditate in thoughtless awareness

• Find inner peace even in stressful situations.

Improve your mood

• By balancing the subtle energy centers in your spinal column.

Diagnose and correct imbalances on your chakras

Meditation helps you understand yourself better and improves your well-being.

FREE Classes are offered in New York City most days of the week.

Midtown:

Tuesdays 7:00 p.m.

Fridays 5:30 p.m.

417 5th Ave, 8th floor at 38th Street New York, NY 10017

Harlem:

Tuesdays 6:00 p.m.

Harlem Library, 9 West 124 St.

We also have free classes in the Bronx, Brooklyn, and Queens. For details, please visit:

http://www.sahajayoganewyork.org

Upcoming events (5)

Free Online Meditation Class | Sahaja Yoga

Online event

Meditation Classes are led by experts with diverse backgrounds and thousands of hours of experience and deep knowledge and skill. Classes are tailored to the needs of the attendees. A starter session will be given if there are newcomers. New techniques and insights are always available for regulars. Advanced techniques may also be explored. Due to the prevailing situation, we are offering daily online classes using Zoom (signup below); please see details below. Zoom signup: www.sahajayoganewyork.com/signup One tap mobile: [masked],[masked]# US (New York) Day / Time: Monday to Friday at 7 PM EST; Saturday 11 AM EST; Sunday 1.30 PM EST; (until further notice)

Free Online Meditation Classes on Fridays

4 W 43rd St

Due to the spread of COVID-19, and the state of emergency declared in New York, New Jersey and Connecticut, we want to assure the health of all people interested in Sahaja Yoga Meditation. We will provide online meditation classes. Zoom Link: https://zoom.us/j/602107127 Days / Times : Monday to Friday at 7 PM Saturday at 11 AM Sunday at 1:30 PM Call-in number:[masked] Call-in meeting ID:[masked] You are invited to feel the enjoyment of your true self, and to consciously act and make choices from your own inner wisdom. "Wisdom means how you take to the good side of everything to enjoy it.... You avoid all destructive things and take to something constructive." -- Shri Mataji, the founder of Sahaja Yoga Sahaja Yoga is part of the ancient tradition of yoga. As such, there can never be a charge for the knowledge of self. We look forward to seeing you. You can check for the latest meeting times and dates at https://www.sahajayoganewyork.org. Come and enjoy a state of inner silence, a state of being completely in the present moment, undisturbed by obsessive thoughts about the past or the future. Daily practice of the simple Sahaja Yoga meditation method will bring you the balance you seek. The classes do not require physical exercises, postures or special clothing. Our classes are always free.

Free Online Meditation Class | Sahaja Yoga

Online event

Meditation Classes are led by experts with diverse backgrounds and thousands of hours of experience and deep knowledge and skill. Classes are tailored to the needs of the attendees. A starter session will be given if there are newcomers. New techniques and insights are always available for regulars. Advanced techniques may also be explored. Due to the prevailing situation, we are offering daily online classes using Zoom (signup below); please see details below. Zoom signup: www.sahajayoganewyork.com/signup One tap mobile: [masked],[masked]# US (New York) Day / Time: Monday to Friday at 7 PM EST; Saturday 11 AM EST; Sunday 1.30 PM EST; (until further notice)

Free Online Meditation Class | Sahaja Yoga

Online event

Meditation Classes are led by experts with diverse backgrounds and thousands of hours of experience and deep knowledge and skill. Classes are tailored to the needs of the attendees. A starter session will be given if there are newcomers. New techniques and insights are always available for regulars. Advanced techniques may also be explored. Due to the prevailing situation, we are offering daily online classes using Zoom (signup below); please see details below. Zoom signup: www.sahajayoganewyork.com/signup One tap mobile: [masked],[masked]# US (New York) Day / Time: Monday to Friday at 7 PM EST; Saturday 11 AM EST; Sunday 1.30 PM EST; (until further notice)

Past events (416)

Photos (15)