What we're about
Sahaja Yoga : Sahaja means ‘spontaneous’ or ‘born with you’. Yoga means ‘union’ (with all pervading power). Sahaja Yoga meditation helps us achieve that union with all pervading spiritual power.
Sahaja Yoga was started by Shri Mataji Nirmala Devi on May 5th, 1970. Shri Mataji developed a unique technique to awaken the subtle spiritual energy (Kundalini) which lies dormant in the sacrum bone at the base of our spine. The gentle awakening of this Kundalini, known as Self-Realization is the beginning of an inner journey of self-discovery resulting in peaceful and joyful meditations.
Through this process, an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system.
“You cannot know the meaning of your life until you are connected to the power that created you.“ - Shri Mataji Nirmala Devi (Founder of Sahaja Yoga)
Sahaja Yoga meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life, and love for others. It is living science that can be experienced on your Central Nervous System.
We are all volunteers of this non-profit organization and have many years of experience in offering free Sahaja Yoga Meditation classes.
SahajaYoga classes are always free of cost and open for all.
(More meditation venues listed below.)
Benefits of Sahaja Yoga meditation include-
1. Stress relief
2. Improved concentration
3. Mental Peace
4. Improved sense of creativity
5. Mental and physical balance
6. Overall personality development and positive thinking
7. Better problem solving ability
Please find more details of Sahaja Yoga at the following link- http://www.discoversahajayoga.org
Awards & Recognition: http://www.discoversahajayoga.org/blank-2
Regular classes at the following venues-
1. Center City Philadelphia-
New College Building, 245 N 15th St, Philadelphia, PA 19102 (Behind Hahnemann University Hospital
Entrance on 15th street, 3rd floor, room: 3506-10. (Sign in at the Security desk)
When? Tuesdays 6:00 pm to 7:00 pm
2. LaMott Community Center, 7420 Sycamore Ave. Elkins Park, PA 19027
When? Thursdays 7:00 pm to 8:30 pm
Please email to register: Dorothylogan700@aol.com
3. Lansdale- 414 Main Street, Lansdale, PA 19446
Sunday: 10am-11am ; Monday: 7pm-8pm ; Tuesday: 12pm-1pm: Wednesday : 7pm- 8:30pm
Contact: Himani- 267-642-0657 (Look for Aptcor sign on the street. Please go upstairs 2nd floor by side entrance.)