What we're about

This is where you will know & experience the real meaning of Yoga & Meditation.

Dear Seekers of Truth,

SahajaYoga is the way to know & experience the Truth that we all have been looking for. If this Meetup or any other reference of SahajaYoga has come into your attention, please be sure that it is not a coincidence. It is the result of your Seeking of years and ages, and we want to take this opportunity to let you know, especially at this difficult time, that you might not want to miss the point, and get your Self-Realization NOW through simple guided steps of SahajaYoga.

Please feel free to join one of our online sessions or Click here to get your Self-Realization NOW. (http://www.discoversahajayoga.org/self-realization)

SahajaYoga : Sahaja means ‘spontaneous’ or ‘easy’. Sahaja also means 'born with you'. Yoga means ‘union’ (with the all pervading power). SahajaYoga Meditation gives us the technique to achieve the spontaneous union of our inner subtle energy called Kundalini, with all pervading Divine power around us.

SahajaYoga was founded by H. H. Shri Mataji Nirmala Devi on May 5th, 1970. Shri Mataji developed a unique technique to awaken the subtle spiritual energy (Kundalini) which lies dormant in every human being, in the sacrum bone at the base of our spine. The gentle awakening of Kundalini, known as Self-Realization, is the beginning of an inner journey of self-discovery resulting in peaceful and joyful meditations.

Through this process, an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system.

With regular practice of 10-15 minutes a day, one can get rid of anxiety & fear, achieve complete peace within and become able to face the day-to-day challenges of life with complete understanding and balance. Hence SahajaYoga is not just a Meditation class but a lifestyle that hundreds of thousands in more than 100 countries across the globe are leading to make their lives better.

Who can join?

SahajaYoga meditation is meant for everyone who desires to find his or her true 'Self'- which is full of peace, joy of life, and love for others. It is a living science that can be experienced on your Central Nervous System.

About us.

As members of this non-profit organization, we conduct free meditation sessions at various places and we would love for you to come and find answers to your seeking, like we did.

SahajaYoga Meditation is always free of cost and open for all.

Benefits of SahajaYoga Meditation include-

• Connection with our True 'Self'

• Know your Chakras

• Apply meditation to face challenges at work and in day-to-day life

• Get rid of Stress, Depression, Anxiety & Fears

• Become your own 'Guru'

• Thoughtless Awareness and Complete Peace Within

• Better problem solving ability

• Develop Self-Confidence & Self-Discipline

• Emotional, Physical, Mental & Spiritual Balance

• Improved Sleep, Concentration & Memory

• Overall personality development​ and positive thinking

SahajaYoga Free Guided Meditation Sessions in Philadelphia area-

1. Lansdale

Sunday: 10 am - 11:30 am
Monday: 7 pm - 8 pm
Tuesday: 12 pm - 1:30 pm
Wednesday: 7 pm - 8:30 pm
414 W Main St, Lansdale PA. Look for Aptcor sign. 2nd floor by side entrance. Street Parking

Contact: 267-642-0657 ( https://www.meetup.com/Sahaja-Yoga-Meditation-Lansdale/ )

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2. Ardmore
Saturdays 10 am - 11:30 am
The Palm, 117 Ardmore Ave, Ardmore, PA 19003

Entrance & parking at the back of the buidling

(FreeMeditationPhiladelphia@gmail.com)

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3. Macungie (near Allentown)

Wednesdays: 6 pm to 7:30 pm
Macungie Institute, 510 E Main St. Macungie PA
Contact: Lois 610-762-7327

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4. Wilmington, Delaware
Tuesdays: 5:30 pm to 7 pm
Brandywine Hundred Branch Library, 1300 Foulk Road, Wilmington DE
Contact: Vishal 201-310-4853

Happy meditating!

Quick Links:

Facebook (https://www.facebook.com/notes/sahaja-yoga-free-meditation-philadelphia-pa/you-have-to-be-re-born/719648295068355/)

Discover More About SahajaYoga (http://www.discoversahajayoga.org/)

Awards & Recognition (http://www.discoversahajayoga.org/blank-2)

Meditation Centers in US (http://www.sahajayoga.org/worldwidecontacts/country.asp?id=233)

“You cannot know the meaning of your life until you are connected to the power that created you.“

- Shri Mataji Nirmala Devi (Founder of SahajaYoga)

Upcoming events (5)

SahajaYoga Online Meditation Classes - Philadelphia

Online event

Everyone Needs Meditation:
Today all of humanity is shaken up and going through unprecedented times. Taking care of personal health has never been so crucial. Everyone needs to take a pause and look within their inner being. But how do you achieve balance, relieve stress, and improve health? Meditating every day is the key to unlock the power within each of us.

Sahaja Yoga is Transformational:
Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.

- What is Sahaja Yoga?
Sahaja means Born with us. This is a natural form of meditation and works the same way as other functions in our body. For example, we continue to breathe without being aware, similarly, a lot of things happen in our body we are not aware of but they all work towards keeping us healthy and functioning. It begins with the process of awakening our inner energy, that would give us peace and balance and continue to help us keep balanced in our day to day life. Sahaja Meditation is established in more than 100 countries around the world.

- Benefits of Sahaja Yoga:
The list is endless, it helps our physical, mental and emotional being. To read some of the many benefits please follow the link, http://www.freemeditation.com/benefits-of-meditation/.

- How much does it cost?
You never have to pay for Sahaja Yoga Meditation anywhere in the world since it is based on the system which is already present within us, which is our own, so we can neither give nor take money :)

- What resources are available?
Weekly group meditations in Delaware, a daily online meditation portal as a guide for daily meditations. Online Helpful Website –
Comprehensive Source :
1. http://www.freemeditation.com
2. We also have a Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
3. SahajaYoga National Website: https://us.sahajayoga.org/

- No special attire is required for meditation, also you do not have to bring Mat.

- How long do we need to meditate :
It is recommended that everyone spends at least 10-15 mins per day to achieve the desired results of meditation and joins once a week for group meditation.

This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.

SahajaYoga Online Meditation Classes - Philadelphia

Online event

Everyone Needs Meditation:
Today all of humanity is shaken up and going through unprecedented times. Taking care of personal health has never been so crucial. Everyone needs to take a pause and look within their inner being. But how do you achieve balance, relieve stress, and improve health? Meditating every day is the key to unlock the power within each of us.

Sahaja Yoga is Transformational:
Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.

- What is Sahaja Yoga?
Sahaja means Born with us. This is a natural form of meditation and works the same way as other functions in our body. For example, we continue to breathe without being aware, similarly, a lot of things happen in our body we are not aware of but they all work towards keeping us healthy and functioning. It begins with the process of awakening our inner energy, that would give us peace and balance and continue to help us keep balanced in our day to day life. Sahaja Meditation is established in more than 100 countries around the world.

- Benefits of Sahaja Yoga:
The list is endless, it helps our physical, mental and emotional being. To read some of the many benefits please follow the link, http://www.freemeditation.com/benefits-of-meditation/.

- How much does it cost?
You never have to pay for Sahaja Yoga Meditation anywhere in the world since it is based on the system which is already present within us, which is our own, so we can neither give nor take money :)

- What resources are available?
Weekly group meditations in Delaware, a daily online meditation portal as a guide for daily meditations. Online Helpful Website –
Comprehensive Source :
1. http://www.freemeditation.com
2. We also have a Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
3. SahajaYoga National Website: https://us.sahajayoga.org/

- No special attire is required for meditation, also you do not have to bring Mat.

- How long do we need to meditate :
It is recommended that everyone spends at least 10-15 mins per day to achieve the desired results of meditation and joins once a week for group meditation.

This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.

SahajaYoga Online Meditation Classes - Philadelphia

Online event

Everyone Needs Meditation:
Today all of humanity is shaken up and going through unprecedented times. Taking care of personal health has never been so crucial. Everyone needs to take a pause and look within their inner being. But how do you achieve balance, relieve stress, and improve health? Meditating every day is the key to unlock the power within each of us.

Sahaja Yoga is Transformational:
Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.

- What is Sahaja Yoga?
Sahaja means Born with us. This is a natural form of meditation and works the same way as other functions in our body. For example, we continue to breathe without being aware, similarly, a lot of things happen in our body we are not aware of but they all work towards keeping us healthy and functioning. It begins with the process of awakening our inner energy, that would give us peace and balance and continue to help us keep balanced in our day to day life. Sahaja Meditation is established in more than 100 countries around the world.

- Benefits of Sahaja Yoga:
The list is endless, it helps our physical, mental and emotional being. To read some of the many benefits please follow the link, http://www.freemeditation.com/benefits-of-meditation/.

- How much does it cost?
You never have to pay for Sahaja Yoga Meditation anywhere in the world since it is based on the system which is already present within us, which is our own, so we can neither give nor take money :)

- What resources are available?
Weekly group meditations in Delaware, a daily online meditation portal as a guide for daily meditations. Online Helpful Website –
Comprehensive Source :
1. http://www.freemeditation.com
2. We also have a Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
3. SahajaYoga National Website: https://us.sahajayoga.org/

- No special attire is required for meditation, also you do not have to bring Mat.

- How long do we need to meditate :
It is recommended that everyone spends at least 10-15 mins per day to achieve the desired results of meditation and joins once a week for group meditation.

This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.

SahajaYoga Online Meditation Classes - Philadelphia

Online event

Everyone Needs Meditation:
Today all of humanity is shaken up and going through unprecedented times. Taking care of personal health has never been so crucial. Everyone needs to take a pause and look within their inner being. But how do you achieve balance, relieve stress, and improve health? Meditating every day is the key to unlock the power within each of us.

Sahaja Yoga is Transformational:
Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.

- What is Sahaja Yoga?
Sahaja means Born with us. This is a natural form of meditation and works the same way as other functions in our body. For example, we continue to breathe without being aware, similarly, a lot of things happen in our body we are not aware of but they all work towards keeping us healthy and functioning. It begins with the process of awakening our inner energy, that would give us peace and balance and continue to help us keep balanced in our day to day life. Sahaja Meditation is established in more than 100 countries around the world.

- Benefits of Sahaja Yoga:
The list is endless, it helps our physical, mental and emotional being. To read some of the many benefits please follow the link, http://www.freemeditation.com/benefits-of-meditation/.

- How much does it cost?
You never have to pay for Sahaja Yoga Meditation anywhere in the world since it is based on the system which is already present within us, which is our own, so we can neither give nor take money :)

- What resources are available?
Weekly group meditations in Delaware, a daily online meditation portal as a guide for daily meditations. Online Helpful Website –
Comprehensive Source :
1. http://www.freemeditation.com
2. We also have a Facebook group to support with more resources.
Join now!
https://www.facebook.com/groups/WeMeditateGroup
3. SahajaYoga National Website: https://us.sahajayoga.org/

- No special attire is required for meditation, also you do not have to bring Mat.

- How long do we need to meditate :
It is recommended that everyone spends at least 10-15 mins per day to achieve the desired results of meditation and joins once a week for group meditation.

This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.

Past events (291)

SahajaYoga Online Meditation Classes - Philadelphia

Online event

Photos (93)