Next Meetup

Sahaja Yoga Free Meditation Center City Philadelphia
Join us to learn Sahaja Yoga Meditation and experience the "True Yoga" with your "Self"- which results in complete peace, joy, "thoughtless" state of mind and stress reduction. Speaker- Neurology Resident from Hahnemann Hospital. Location- New College Building, 245 N 15th St, Philadelphia, PA 19102 (Entrance on 15th street, 3rd floor, room:[masked]. (After coming to the 3rd floor by elevator, turn left, walk until the end of the hallway and turn right) Mandatory: Participants will need to bring a photo ID & sign in at the security desk for attending the meditation class on 3rd floor. 1. Introduction to SahajaYoga meditation. 2. Human subtle system- 7 Chakras(7 neural centers) & 3 channels(nervous systems) and how we can bring them into balance. 3. Guided meditation which focuses on a selected aspect for that week, ex- getting rid of anger or anxiety, unable to focus etc 4. Q &A 5. Follow up with the previous attendees- sharing experience from the previous week and steps to go deeper. Requirements: Just a pure desire to "Know Your Self". NO Yoga mat or special attire required. Why do we need Sahaja Yoga Meditation? We cannot imagine a moment where human mind can stop thinking. These thoughts are either of the past or the future, aren't they? Excessive thinking leads to tiredness, lack of concentration, losing focus from important things; long term results can be depression, anxiety, insecurity, lack of confidence etc. But through Sahaja Yoga Meditation, we can experience a rapid decrease in thoughts which can make us peaceful and balanced. This in turn makes our attention focused and we can be in the Present & more productive in our work, meetings, studies or our day-to-day tasks. A peaceful mind helps us to remain calm in critical situations and we start 'wisely responding' to the situations instead of 'panicking or reacting'. Experience this for yourself with us in this meditation meeting. This is not just talk & information but experience & actualization. Priceless & always free! Follow us on Facebook - Sahaja Yoga Free Meditation Philadelphia or email us at [masked] for any queries.

New College Building, Drexel University College of Medicine

245 N. 15th St., Room 3506-10 · Philadelphia, PA

What we're about

Sahaja Yoga : Sahaja means ‘spontaneous’ or ‘born with you’. Yoga means ‘union’ (with all pervading power). Sahaja Yoga meditation helps us achieve that union with all pervading spiritual power.

Sahaja Yoga was started by Shri Mataji Nirmala Devi on May 5th, 1970. Shri Mataji developed a unique technique to awaken the subtle spiritual energy (Kundalini) which lies dormant in the sacrum bone at the base of our spine. The gentle awakening of this Kundalini, known as Self-Realization is the beginning of an inner journey of self-discovery resulting in peaceful and joyful meditations.

Through this process, an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system.

“You cannot know the meaning of your life until you are connected to the power that created you.“ - Shri Mataji Nirmala Devi (Founder of Sahaja Yoga)

Sahaja Yoga meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life, and love for others. It is living science that can be experienced on your Central Nervous System.

We are all volunteers of this non-profit organization and have many years of experience in offering free Sahaja Yoga Meditation classes.

SahajaYoga classes are always free of cost and open for all.

(More meditation venues listed below.)

Benefits of Sahaja Yoga meditation include-

1. ​Stress relief
2. ​Improved concentration
​3. Mental Peace
4. Improved sense of creativity
5. Mental and physical balance
6. Overall personality development​ and positive thinking
7. Better problem solving ability

Please find more details of Sahaja Yoga at the following link- http://www.discoversahajayoga.org

Awards & Recognition: http://www.discoversahajayoga.org/blank-2

Regular classes at the following venues-

1. Center City Philadelphia-

New College Building, 245 N 15th St, Philadelphia, PA 19102 (Behind Hahnemann University Hospital

Entrance on 15th street, 3rd floor, room: 3506-10. (Sign in at the Security desk)

When? Tuesdays 6:00 pm to 7:00 pm

Contact- free.meditation.pa@gmail.com.

2. LaMott Community Center, 7420 Sycamore Ave. Elkins Park, PA 19027

When? Thursdays 7:00 pm to 8:30 pm

Please email to register: Dorothylogan700@aol.com

3. Lansdale- 414 Main Street, Lansdale, PA 19446

Sunday: 10am-11am ; Monday: 7pm-8pm ; Tuesday: 12pm-1pm: Wednesday : 7pm- 8:30pm

Contact: Himani- 267-642-0657 (Look for Aptcor sign on the street. Please go upstairs 2nd floor by side entrance.)

Happy meditating!

Members (720)

Photos (72)