What we're about

This is where you will know & experience the real meaning of Yoga & Meditation.

Dear Seekers of Truth,

SahajaYoga is the way to know & experience the Truth that we all have been looking for. If this Meetup or any other reference of SahajaYoga has come into your attention, please be sure that it is not a coincidence. It is the result of your Seeking of years and ages, and we want to take this opportunity to let you know, especially at this difficult time, that you might not want to miss the point, and get your Self-Realization NOW through simple guided steps of SahajaYoga.

Please feel free to join one of our online sessions or Click here to get your Self-Realization NOW. (http://www.discoversahajayoga.org/self-realization)

SahajaYoga : Sahaja means ‘spontaneous’ or ‘easy’. Sahaja also means 'born with you'. Yoga means ‘union’ (with the all pervading power). SahajaYoga Meditation gives us the technique to achieve the spontaneous union of our inner subtle energy called Kundalini, with all pervading Divine power around us.

SahajaYoga was founded by H. H. Shri Mataji Nirmala Devi on May 5th, 1970. Shri Mataji developed a unique technique to awaken the subtle spiritual energy (Kundalini) which lies dormant in every human being, in the sacrum bone at the base of our spine. The gentle awakening of Kundalini, known as Self-Realization, is the beginning of an inner journey of self-discovery resulting in peaceful and joyful meditations.

Through this process, an inner transformation takes place and for the very first time we become aware of our inner being on our central nervous system.

With regular practice of 10-15 minutes a day, one can get rid of anxiety & fear, achieve complete peace within and become able to face the day-to-day challenges of life with complete understanding and balance. Hence SahajaYoga is not just a Meditation class but a lifestyle that hundreds of thousands in more than 100 countries across the globe are leading to make their lives better.

Who can join?

SahajaYoga meditation is meant for everyone who desires to find his or her true 'Self'- which is full of peace, joy of life, and love for others. It is a living science that can be experienced on your Central Nervous System.

About us.

As members of this non-profit organization, we conduct free meditation sessions at various places and we would love for you to come and find answers to your seeking, like we did.

SahajaYoga Meditation is always free of cost and open for all.

Benefits of SahajaYoga Meditation include-

• Connection with our True 'Self'

• Know your Chakras

• Apply meditation to face challenges at work and in day-to-day life

• Get rid of Stress, Depression, Anxiety & Fears

• Become your own 'Guru'

• Thoughtless Awareness and Complete Peace Within

• Better problem solving ability

• Develop Self-Confidence & Self-Discipline

• Emotional, Physical, Mental & Spiritual Balance

• Improved Sleep, Concentration & Memory

• Overall personality development​ and positive thinking

SahajaYoga Free Guided Meditation Sessions in Philadelphia area-

1. Lansdale

Sunday: 10 am - 11:30 am
Monday: 7 pm - 8 pm
Tuesday: 12 pm - 1:30 pm
Wednesday: 7 pm - 8:30 pm
414 W Main St, Lansdale PA. Look for Aptcor sign. 2nd floor by side entrance. Street Parking

Contact: 267-642-0657 ( https://www.meetup.com/Sahaja-Yoga-Meditation-Lansdale/ )

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2. Ardmore
Saturdays 10 am - 11:30 am
The Palm, 117 Ardmore Ave, Ardmore, PA 19003

Entrance & parking at the back of the buidling

(FreeMeditationPhiladelphia@gmail.com)

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3. Macungie (near Allentown)

Wednesdays: 6 pm to 7:30 pm
Macungie Institute, 510 E Main St. Macungie PA
Contact: Lois 610-762-7327

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4. Wilmington, Delaware
Tuesdays: 5:30 pm to 7 pm
Brandywine Hundred Branch Library, 1300 Foulk Road, Wilmington DE
Contact: Vishal 201-310-4853

Happy meditating!

Quick Links:

Facebook (https://www.facebook.com/notes/sahaja-yoga-free-meditation-philadelphia-pa/you-have-to-be-re-born/719648295068355/)

Discover More About SahajaYoga (http://www.discoversahajayoga.org/)

Awards & Recognition (http://www.discoversahajayoga.org/blank-2)

Meditation Centers in US (http://www.sahajayoga.org/worldwidecontacts/country.asp?id=233)

“You cannot know the meaning of your life until you are connected to the power that created you.“

- Shri Mataji Nirmala Devi (Founder of SahajaYoga)

Upcoming events (5)

Online SahajaYoga Meditation, Tuesdays @ 6:30 PM

Location visible to members

Online session of SahajaYoga Meditation: Let us make the best utlilzation of our time and take care of our mental, emotional and Spiritual well-being. We welcome you to join us on Zoom with your loved ones and encourage you to share the details with your friends, for a session of SahajaYoga Meditation and get your Self-Realization. Tuesdays 6:30 PM EST Join Zoom Meeting: https://us02web.zoom.us/j/83269038400 Not required: Money, prior experience, special attire or mat. Required: Only an open heart and a pure desire to discover your "Self" You can sit on a chair, or floor if you are comfortable, with your computer or mobile in front of yourself. ***************************************************************************** Dear All, We hope you are taking proper precautions and care to remain safe and healthy at home. As we take care of our physical hygiene and safety while we stay away from being social, it becomes important to take good care of our emotional and mental health as well. We have always been emphasising in our meetings that our strength & immunity comes from inside, which can be achieved through regular practice of SahajaYoga Meditation once our dormant energy called Kundalini is awakened and our Yoga (union with the All-pervading Divine Power) is achieved. In these difficult times when fear and anxiety are travelling faster than the crisis itself, let us experience the power of being collective through meditation, and take a step towards discovering & connecting to our true inner Self- which is full of peace and fearlessness. We invite you & your loved ones to experience this unique meditation called SahajaYoga and gain the benefits of meditation in a true sense by which we can become stronger- inside & outside. Thanks, Your friends from SahajaYoga Meditation SahajaYoga is always free & open for everyone.

Online SahajaYoga Meditation, Tuesdays @ 6:30 PM

Location visible to members

Online session of SahajaYoga Meditation: Let us make the best utlilzation of our time and take care of our mental, emotional and Spiritual well-being. We welcome you to join us on Zoom with your loved ones and encourage you to share the details with your friends, for a session of SahajaYoga Meditation and get your Self-Realization. Tuesdays 6:30 PM EST Join Zoom Meeting: https://us02web.zoom.us/j/83269038400 Not required: Money, prior experience, special attire or mat. Required: Only an open heart and a pure desire to discover your "Self" You can sit on a chair, or floor if you are comfortable, with your computer or mobile in front of yourself. ***************************************************************************** Dear All, We hope you are taking proper precautions and care to remain safe and healthy at home. As we take care of our physical hygiene and safety while we stay away from being social, it becomes important to take good care of our emotional and mental health as well. We have always been emphasising in our meetings that our strength & immunity comes from inside, which can be achieved through regular practice of SahajaYoga Meditation once our dormant energy called Kundalini is awakened and our Yoga (union with the All-pervading Divine Power) is achieved. In these difficult times when fear and anxiety are travelling faster than the crisis itself, let us experience the power of being collective through meditation, and take a step towards discovering & connecting to our true inner Self- which is full of peace and fearlessness. We invite you & your loved ones to experience this unique meditation called SahajaYoga and gain the benefits of meditation in a true sense by which we can become stronger- inside & outside. Thanks, Your friends from SahajaYoga Meditation SahajaYoga is always free & open for everyone.

SahajaYoga Meditation Lehigh Valley (Macungie)

Sahaja Yoga Meditation

Wednesdays 6 pm at Macungie (20 minutes drive from Allentown) If you are a new comer, we will- 1. give you an introduction to SahajaYoga Meditation & our subtle system consisting of 7 Chakras, 3 Channels and dormant energy called Kundalini. 2. share benefits of Sahaja Yoga and how we can apply our meditation in our daily lives. 3. have a guided meditation session with simple steps for you to get your Self-Realization (steps to awaken the Kundalini). 4. share how you can, with simple steps, meditate at home until we meet next. 5. share experiences. 6. clarify if you have any questions. For those of you who have been coming to the meetings for some time, we will- 1. meditate together to go deeper in our experiences 2. learn about a particular Chakra or quality 3. learn some new aspect of how to apply meditation in our daily life. 4. clarify any doubts that you might have from your meditations at home. 5. share experiences Location: 510 E Main St, Macungie, PA 18062 (After entering the Macungie Institute, take right. Room is at the end of the hallway on your left.) Ample parking available. Contact: (610)[masked] or leave us a message on MeetUp. Requirements- An open heart and a pure desire to Know Your "Self". No yoga mat, No special attire required. Sahaja Yoga is always free & open for all. **************************************************************** “…Now, we have the Divine power, very subtle power everywhere, but we can’t feel it. With our human awareness we cannot feel it. With human awareness we also don’t know the absolute truth, we live in a relative world. So there has to be a breakthrough. And the breakthrough has to take place in our evolutionary process. And Sahaja Yoga is the method which gives you that breakthrough...” H. H. Shri Mataji Nirmala Devi (June 9th, 1988, Vienna) ****************************************************************

SahajaYoga Meditation Ardmore

SahajaYoga Meditation Ardmore

NEW! Saturday mornings 10 am at Ardmore PA. Know about your Subtle System- 7 Chakras and Kundalini. Learn how to Connect with your Self and Correct the imbalances in your Subtle System with simple techniques of SahajaYoga Meditation, and achieve complete balance in your spiritual, physical, mental & emotional being. Learn to apply meditation in your daily life. Location: 'The Palm', 117 Ardmore Ave, Ardmore, PA 19003 Entrance & Parking at the back of the building. If you are a new comer, we will- 1. give you an introduction to SahajaYoga Meditation & our subtle system consisting of 7 Chakras, 3 Channels and dormant energy called Kundalini. 2. share benefits of Sahaja Yoga and how we can apply our meditation in our daily lives. 3. have a guided meditation session with simple steps for you to get your Self-Realization (steps to awaken the Kundalini). 4. share how you can, with simple steps, meditate at home until we meet next. 5. share experiences. 6. discuss if you have any questions. For those of you who have been coming to our meetings for some time, we will- 1. meditate together to go deeper in our experiences 2. learn about a particular Chakra or quality 3. learn some new aspect of how to apply meditation in our daily life. 4. talk about any questions that you might have from your meditations at home. 5. share experiences Requirements- An open heart and a pure desire to Know Your "Self". No yoga mat, No special attire required. Sahaja Yoga is always free & open for all. **************************************************************** “…Now, we have the Divine power, very subtle power everywhere, but we can’t feel it. With our human awareness we cannot feel it. With human awareness we also don’t know the absolute truth, we live in a relative world. So there has to be a breakthrough. And the breakthrough has to take place in our evolutionary process. And Sahaja Yoga is the method which gives you that breakthrough...” H. H. Shri Mataji Nirmala Devi (June 9th, 1988, Vienna) **************************************************************** Free Meditation Ardmore, Health & Wellness, Work-Life Balance, Know Thyself, Free Meditation Philadelphia

Past events (220)

Online SahajaYoga Meditation, Tuesdays @ 6:30 PM

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