Spring Forest Qi Gong

QI GONG

An ancient healing practice that can help reduce stress, eliminate pain, and prevent sickness in the body! This class will focus on mindfulness and movement while sitting, standing, and laying down. All are welcome, no previous Qi Gong knowledge or experience is necessary.

Join us on Saturdays (please note new location as of June 1, 2019)
Unity Church of Salem
1777 Fabry Rd. SE, Salem, OR 97306
from 10:00 -11:30am with April.