What we're about

This EFT (Emotional Freedom Techniques) / Tapping MeetUp is an excellent introduction to Tapping and the perfect meetup if you would like to learn Tapping and other techniques for self-improvement and/or helping others.

By creating energy awareness and learning how to improve energy flow, you'll discover how to go from problems to solutions in a broad range of applications. You'll learn how to move from negative or low energy states to high-energy states suitable for goal setting, inspiration, creativity, and more.

This meetup is packed full of ideas, tips, and techniques; you'll have opportunities to put EFT / Tapping to work on improving all aspects of your life.


We're meeting online right now. As a result, there are Meetups every 3 -4 days! You can get all the information and register here: https://www.karenaquinas.com/special_events.html

There are usually five to fifteen people. If needed, Karen gives a quick introductory review on the what and how of Tapping, then we dive into addressing issues members bring to the table.

Everyone taps. Everyone feels better. Additional, simple strategies that help us feel better quickly are sometimes offered as suggestions.

Karen is quite adept at quickly getting to the root causes behind issues that hold us back. If you’re willing, she’ll help as much as she can. You won’t be asked and are not expected to share or do anything that makes you uncomfortable.

No dues or fees.

While we're meeting online, be sure to visit https://www.karenaquinas.com/special_events.html to register for our meetups. As soon as we're meeting in person again, you'll see our events posted here.


· "I find the group sessions very helpful. They help keep me focused, aligned and headed in the direction I want to go. I hear new ideas, learn of new things to try, and the borrowers' benefits are very tangible. I always come away feeling uplifted, supported and calm. Karen is a wonderful group facilitator and speaker." Louise • McMinnville, OR

· "Useful - functional, simple, feel better tools for optimum living and thriving." L.K. • Bend, OR

· “This was wonderful! You gave me tools I can use everyday. Thank you! " A.B. • Aberdeen, WA

· "Karen is amazing! She has taught and teaches a new approach to life.” Traci P. • Salem, OR

· “I walked in with an interest, but very little knowledge or experience with energy work. Karen has such amazing energy, and such skill at teaching - that I am walking out with confidence that I am able to use Tapping to make a difference in my life, and in the lives of those around me."A.M. • Vancouver, WA

• The March 12, 2020 issue of Psychological Trauma, an APA journal, includes information on a study by Dr. Peta Stapleton et al (Bond University). Findings show that cortisol levels dropped 43% in one hour of “group tapping” treatment which support an original study indicating EFT to be an efficient and effective treatment for reducing biological stress markers.

Want to know more about Karen?


Upcoming events (1)

Online Group Tapping Session (EFT)

Online event


Join Karen Aquinas for a group tapping session in a relaxed and supportive online setting.

Whether you’re new to tapping or a pro, you'll benefit from taking this hour to relax your body and move into a better feeling, healthier place.
Karen’s group sessions are packed full of ideas, tips, and techniques, and are a great opportunity to learn how to put tapping to work on improving all aspects of your life.

During this time while we're meeting online, our Meetups are available to people worldwide. We understand the desire for local connections and are looking forward to meeting in person again.

For now, the doors are open wide. It's been great fun to tap with people from countries near and far AND we have many more opportunities to get together. We're meeting every week instead of four times per year. Yay!

(You won't see all the dates listed here because it's a logistical nightmare, but you can always find all of them here: https://www.karenaquinas.com/special_events.html)

If this is the first time you've participated in a tapping event with Karen, please watch this 5-minute pre-session video below so we can jump right in: https://bit.ly/Aquinas_Pre_Event_EFT_Intro

We'll meet via Zoom.

Zoom is a video conferencing service you can access on your desktop or mobile device. If you haven't used it before, you'll need to sign up for a free account. You can do that here: https://zoom.us/

For more information about Karen visit: https://www.karenaquinas.com/

Your registration implies agreement with this waiver: https://www.karenaquinas.com/waiver.html
If you have guests, it will be your responsibility to have them agree to the same - thank you.

This event will not be recorded or publicly live-streamed.

If you'd like to receive bonus materials (and easy log-in links), please register via Luma: https://lu.ma/EFT-Tapping

Past events (33)

Online Group Tapping Session (EFT)

Online event

Photos (10)