Salem Meditates is a group that gathers for the purpose of establishing our self-realization and collective consciousness through the practice of meditation. Tuning ourselves into our subtle energy system brings better focus and helps us become more centered and better balanced. There are many levels, varied and deep, that can help us understand more about ourselves - from health to spirituality. We call this "awakening our inner self" and in doing so, we gain personal power, awareness and control. (there is no cost for this meetup)
Just bring yourself no mats or yoga pants required! This is a meditation practice for all. The practice is called Sahaja (spontaneous) Yoga (union) (it is not a physical activity solely a meditation). Yoga is defined as union.