The Salt Lake City Track Club is a running club dedicated to promoting the welfare of the Salt Lake running community.
We host 4 runs a week: Track on Tuesdays; Trails on Thursdays & fun runs on Saturdays & Sundays. (And an occasional bonus Wednesday night fun run too!)
We welcome everyone & every pace - we'd love for you to join us!
We'll meet at the southeast corner of Liberty Park - near the water fountains. Warm up and warm down 1 lap around park before the workout of: fartlek: 2x 5min (1min rest), then 2x 4min (2min rest), then 2x 3min (3min rest)
Join us Thursday mornings for a trail run. We'll meet at the parking lot at BST trailhead directly across from the Hogle Zoo on Sunnyside Ave.; then run for a total of 6 miles roundtrip.