Samarpan Meditation is a simple way of Meditation which connects us with Universal Consciousness. It is beyond the realm of religion and is practiced by peoples around the world. Samarpan Meditation is taught by His Holiness Shivkrupanand Swami, a living Divine Master from India. Samarpan means surrender (of negativity, of the ego and of thoughts of the past and the future) so that we may experience connection with the divine. When we surrender everything, forget our physical existence and identify ourselves as pure soul mind become still there are no thoughts we are in thoughtless state. <br>Thoughtless state is a beginning point of Meditation. Meditation is an inward journey, journey from gross to the subtle. It is not possible to connect with the Divine as long as we identify ourselves as a body (with thoughts, emotions and perceptions at the surface of mind). We have to realize ourselves as a pure soul to get connected to the Universal Consciousness.
<br>Benefits of Samarpan Meditation Regular meditation brings about complete balance in an individual, When a person is balanced and able to connect with the Divine, then his/her life becomes balanced and it is then possible to grow physically, mentally, socially and spiritually and to experience wholeness and the resolving of problems in each of these areas of life. At physical Level : As your level of meditation improves you are completely freed from diseases and the level of immunity increases in your healthy body. At Mental Level : It leads to freedom from mental problems like stress, fears, worries, feelings of guilt and depression. You are free from thoughts of tragic incidents of the past and future worries. You can lead a happy and peaceful life by living in the present. At Social Level : You gain satisfaction, peace and joy in your life and can work in a fully balanced state and be successful. You enjoy stability and feel a sense of completeness within yourself. At Spiritual Level : Through meditation you achieve a state of thoughtlessness, experience the vibrations of your soul and gradually start getting spiritual experiences leading to self-realization through the grace of Divine.