What we're about

This group starts out of my desire to share opportunities to work out while dancing with people who enjoy going to events, dance classes and make out of any special occasion an opportunity to dance. I am a Dance/Fitness instructor looking to get people motivated and keep them motivated about their physical and mental health. I would like to open this group to people of all races, shapes, ages, gender, sexual orientation and creed. My objective is that, while we dance for hours non-stop, share laughs, practice moves from class, and sweat like crazy, we are creating healthier bodies and souls to live happier, longer lives. I would like to create a strong support system for those who want to accomplish fitness and health goals. My heart and message board is open to any suggestions, questions, ideas or complaints. Feel free to introduce yourself at an event, bring along your kids, pets, significant other to our events and just have fun. Also, please share us with your friends and those who may benefit from our group. Thanks again and hope you join!

Upcoming events (5)

NEW EARLIER TIME ONLINE BRAZILIAN SAMBA, ALL LEVELS

Los Feliz

$12.00

Our Saturday classes are continuing through Sambabody directly. Please RSVP to be given link. Payment is required to attend.
Our samba and Salsa classes will have you sweating and smiling all afternoon.
More chances to Samba!!! Come learn the basics and finish w/ an easy choreography and leave w/ a big, sweaty smile. If you have time to get familiar w. the steps, I encourage you to see our Sambabody channel on YouTube and practice w/ some of the videos. It helps a lot! http://www.youtube.com/sambabody

If you need to learn, polish up your Samba skills, increase your samba speed and body movement, this is a great chance to do that. Class is suitable to all levels as we offer progressions and modifications to fit your current level. It is also a great workout. We have clocked in between 400 and 700 kcals/hr doing Samba. We keep track with the latest fitness devices: fitbit, garmin, jawbone, nikebands, polar heart rate monitor, and pedometers to make sure you get an excellent cardio workout.

NEW EARLIER TIME, ONLINE Salsa n Colombian Folklore n Cali style Salsa!!!

Salsa Fitness class. Earlier time, online via Sambabody directly. Learn new Salsa moves: Afrocuban, L.A. style, and Colombian footwork. First time students receive a 50% discount on their first class. Lots of great music. Just got awesome music from Cali, Colombia. Boogaloo, Pachanga, charanga, Cali Style Salsa (very similar to Samba!!!) learn, practice, sweat, make friends.

NEW EARLIER TIME ONLINE BRAZILIAN SAMBA, ALL LEVELS

Los Feliz

$12.00

Our Saturday classes are continuing through Sambabody directly. Please RSVP to be given link. Payment is required to attend.
Our samba and Salsa classes will have you sweating and smiling all afternoon.
More chances to Samba!!! Come learn the basics and finish w/ an easy choreography and leave w/ a big, sweaty smile. If you have time to get familiar w. the steps, I encourage you to see our Sambabody channel on YouTube and practice w/ some of the videos. It helps a lot! http://www.youtube.com/sambabody

If you need to learn, polish up your Samba skills, increase your samba speed and body movement, this is a great chance to do that. Class is suitable to all levels as we offer progressions and modifications to fit your current level. It is also a great workout. We have clocked in between 400 and 700 kcals/hr doing Samba. We keep track with the latest fitness devices: fitbit, garmin, jawbone, nikebands, polar heart rate monitor, and pedometers to make sure you get an excellent cardio workout.

NEW EARLIER TIME, ONLINE Salsa n Colombian Folklore n Cali style Salsa!!!

Salsa Fitness class. Earlier time, online via Sambabody directly. Learn new Salsa moves: Afrocuban, L.A. style, and Colombian footwork. First time students receive a 50% discount on their first class. Lots of great music. Just got awesome music from Cali, Colombia. Boogaloo, Pachanga, charanga, Cali Style Salsa (very similar to Samba!!!) learn, practice, sweat, make friends.

Past events (3,897)

Brazilian Samba Back to Basics Class 7:15pm

Online event

$12.00

Photos (370)