What we're about

group fitness
Through out the week we have several different types of group fitness classes available. first time visit is free for the workout and a protein shake.
All workouts are all levels and full body.
Some workouts may include some outdoor sections.
fun family oriented environment.
no day care, but there is a child area for kids to hang out during the workouts.

Past events (1)

Women’s workout - brining sexy back- BSB

Empower Nutrition

Photos (1)