About us
Hello spirit soul!
Welcome to San Diego Kirtan Mantra Meditation By Spirit Soul And Friends®
We are delighted that you have visited us today. This wonderful MeetUp group is created to keep you in touch with Kirtan Mantra Meditation events in San Diego County and surrounding areas. We look forward to chanting with you at the incredible events that are forthcoming.
WHAT IS KIRTAN?
Kirtan is when more than one person gets together to joyously sing or chant various Mantras. Man means mind, Tra means that which frees; a mantra is a sound vibration that frees or delivers the mind from its attachment and preoccupation with worldly matters, and focuses it on the Supreme. Every day we hear sounds that increase our attachment and preoccupation with worldly matters, so obviously not just any sound is a mantra. Only words that have the spiritual potency to free us from material conditioning are Mantras. The only words with that spiritual potency are any sound coming from God such as His Names and Words because they are nondifferent from Him, and are as pure and purifying as God Himself.
Kirtan is completely non-sectarian and non-denominational because the universal principle for spiritual reawakening through singing the Names of God is recommended in the Bible (both Old and New Testaments), Koran and Vedic Scriptures.
Kirtan is a spiritual tool to purify one's consciousness and bring the soul real peace and happiness; Peaceful individuals create a peaceful society.
There Should Never Be a Charge For Kirtan
According to Yoga texts, it is forbidden to charge for Kirtan and teaching spiritual truths because these should be freely available to everyone, not just those who can afford it. Therefore, we do not list on this MeetUp any kirtan events that require payment for admission.
Taking part in or learning about Kirtan has nothing to do with having enough money, having a melodious voice, or becoming a professional kirtan leader, singer or musician. Anyone can chant, sing, dance and participate in Kirtan at no cost—so bring yourself, children, family, friends and musical instruments!
We look forward to seeing you and your family at one of the many upcoming events.
Kirtan is universally recommended
Kirtan is a joyous celebration
Kirtan is a living, moving meditation
Kirtan is the path to Peace
Kirtan opens the door to Love
Aloha and Namaste,
Patita Pavana / Director Of Community Events for
Spirit Soul And Friends® - A Musical Peace Troupe
Upcoming events
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Sacred Sound Gathering: Mantra Circle And Vegetarian Potluck
First Unitarian Universalist Church of San Diego, 298 West Arbor Drive, San Diego, CA 92103, San Diego, CA, USSacred Sound Gathering: Mantra Circle & Vegetarian Potluck
A Free Community Gathering for Peace, Friendship & Spiritual Growth
Hosted by Spirit Soul And Friends® with Patita Pavana & James Long
Every 2nd Saturday | 4:00–6:00 PMLOCATION:
First Unitarian Universalist Church Of San Diego
THE COMMON ROOM is located near the public restrooms as you enter through the gate from the ACE parking lot area.
GPS ADDRESS:
298 West Arbor Drive, San Diego, CA 92103
(FREE PARKING: Park in lot and walk through gate onto church grounds)You're warmly invited to join us for an uplifting afternoon of mantra meditation, sacred music, and heartfelt community.
Whether you're completely new to chanting or have been practicing for years, this is a welcoming space to relax, reconnect, and share meaningful time with others.What to Expect
Gentle and uplifting kirtan (mantra music meditation)
Breathwork and Japa meditation
Friendship, connection, and inspiring conversations
A peaceful atmosphere to nourish the heart and soul
Vegetarian potluck and community sharing
No experience necessary. All ages are welcome.Vegetarian Potluck (Light Snacks): If you would like to share in the potluck, please bring a vegetarian snack (no meat, eggs, or alcohol)
Suggested Donation: By heart's desire
Spots are limited. Please RSVP here https://forms.gle/4X8VXt6MnW714m1V6 or Message/WhatsApp: 951-454-6983 (Tracy)
We look forward to sharing music, friendship, and a peaceful afternoon with you.
Peaceful Individuals Create a Peaceful Society
@spiritsoulandfriends3 attendees
Tai Chi Ruler And Mantra Yoga For Peace
Laguna Hills Community Center & Sports Complex, 25555 Alicia Parkway, Laguna Hills, CA, USTai Chi Ruler And Mantra Yoga For Peace
Class Series Dates:
2026: Sep 3rd to Oct 22nd; Oct 29th to Dec 17th
2027: Jan 7th to Feb 25th; March 4th to April 22nd
Class size is limited to 15 participantsJoin us for a peaceful and inspiring wellness course combining the gentle, flowing movements of the Tai Chi Ruler (a simple Taoist Yoga exercise) with the calming practice of Mantra Yoga (mantra meditation).
Thursdays, 6:00–7:00 PM
Laguna Hills Community Center – Art Room, 2nd Floor, Small Art Room
25555 Alicia Parkway, Laguna Hills, CA 92653Laguna Hills Residents: $100
Non-Residents: $105
Tai Chi Ruler included
REGISTRATION REQURED: Registration must be completed directly through the Laguna Hills Community Center. This announcement is for class information only.
Register through the Laguna Hills Community Center
https://secure.rec1.com/CA/city-of-laguna-hills-ca/catalogWhat You'll Experience
The first half of each class focuses on gentle Tai Chi Ruler exercises designed to encourage:
• Better balance, posture, flexibility, and coordination
• Smooth circulation of vital energy (chi)
• Gentle movement and physical vitality
• Relaxation and mindful awarenessThe second half transitions into Mantra Yoga, featuring mantra meditation music, mindful breathing, relaxation, and sacred sound to help quiet the mind, reduce stress, improve focus, and cultivate greater inner peace.
- No previous experience is necessary
- This is not a martial arts class; it is a simple and gentle Taoist Yoga practice suitable for beginners and experienced participants alike.
- Please wear comfortable attire
- Light refreshments and herbal tea will be served after class
A Welcoming Space for Body, Mind & Spirit
Whether you're looking to improve balance and flexibility, relieve stress, increase mental clarity, or simply give yourself one peaceful hour each week, this class offers a supportive environment to nourish both body and mind.About Instructor:
Annette Laborte is a lifelong student of martial arts, meditation, and spiritual practices, with a passion for sharing movement and mantra meditation as pathways toward greater balance, vitality, and inner peace. Her studies and experience include Tai Chi Ruler (Tai Chi Chih), Tai Chi Sword, Gung Fu, Kenpo Karate, Kajukenbo, Tao Ahn Pai Gung Fu, and Taoist Healing Arts, including studies under the late Grandmaster Share K. Lew.
Along with her siblings, Annette has also participated in and received honors at martial arts tournaments throughout Southern California, including the Long Beach International Karate Championships.For more than 20 years, Patita Pavana dasi (Annette) has devoted herself to the study and practice of Bhakti Yoga under the guidance of her Spiritual Master, Katyayani Devi dasi Thakurani. She is also Director of Events for Spirit Soul And Friends®, a musical peace troupe that shares the uplifting practice of Kirtan Mantra Meditation throughout Southern California and beyond.
Annette's gentle and encouraging teaching style welcomes students of all backgrounds and abilities.
“Movement cultivates vitality. Breath brings balance. Sacred sound nourishes the spirit soul.”We look forward to welcoming you to Tai Chi Ruler And Mantra Yoga For Peace
PEACEFUL INDIVIDUALS CREATE A PEACEFUL SOCIETY
1 attendee
Past events
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