Mindfulness and Meditation Basics

This is a past event

Price: $45.00
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• What we'll do
Are you ready to add an ancient practice to your daily routine that will shift your whole way of being? Would you like to find a new tool to help you manage the daily stress and anxiety? Interested in planting seeds of intention for living the life you love? Or do you just want a respite from your thoughts?

Join us at Satsang House on Sunday for an Introduction to the Basics and Benefits of Meditation. We'll gather over snacks and tea before settling in a wonderful presentation about ways to incorporate meditation into your daily routine followed by a silent, mantra-based meditation. • What to bring
Bring a pair of socks for your tootsies (no shoes are allowed in the House), dress cozy and feel free to bring a friend! Want more information? www.satsanghouse.net

• Important to know
In the interest of maintaining the peace and tranquility of Satsang House, cell phones are not permitted on the property. Kindly leave your cell phone in your car. $45. Please RSVP and sign up through here or through our main website at www.satsanghouse.net

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