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The San Diego Marathon Clinic is open to all runners and walkers from beginner to marathoner. The Marathon Clinic since 1976 has been teaching runners and walkers of all levels how to run and walk properly to minimize injuries. The Clinic has always been free. If you're in the rat race of the human race, then it would behoove you to learn to run properly. Ozzie Gontang, director since the late 70's teaches an introduction to Pose Method and ChiRunning. Group meets at DeAnza Cove on Sundays at 8 am. Group breaks up into walkers of 3 to 5 miles. Runners do a social 6 mile and a social 8 mile. Sometimes a social 10. There is a group that does 13 miles. Ozzie does a slow 3 to 4 mile training run to introduce people to the Pose Method and ChiRunning along with injury prevention tips.

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