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Mindfulness training is very fashionable at the moment! Big corporations like Google and many others are turning to it to infuse their employees with a renewed sense of self, a way to reduce anxiety, to battle depression; as well as improve their bottom line.

Individuals too are catching on to it and sourcing for themselves a way to find meaning, peace, serenity and purpose in their lives.

Everybody's jumping on the bandwagon! Life coaches are using it in their practice, diet doctors are employing it in their regime. It's the new yoga.

But it's really a new twist on an old art, and I have the fortune to be well steeped in 42 years of daily practice!

Like everything else in life it only gets done when we get pleasure out of it!

A child of the 60s, I had a chance to taste myself through drugs sex and rock 'n roll!

These were fleeting experiences, and only inside of me did I find the prize catch that I was seeking, and fortunately for you I have the know-how and the experience to guide you within so that you too can mine the treasure within you!

This Meetup is both for advanced and beginners alike, it provides the container of a safe space where we can share and explore together something that  merits a full exploration in all our parts,,, all are welcome!

here's a link to a video i like...

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Founded Feb 1, 2016

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