What we're about

Let's meet up and have fun doing SUP (Standup Paddleboard) Yoga! All levels of yogis and paddlers welcome. We will meet at diverse locations throughout San Diego some of which are Mission Bay, Coronado, Carlsbad and Liberty Station. We will paddle to beautiful places, flow through yoga and practice afterwards. Lori teaches kundalini yoga with mix of postures for warm ups and balance. Emily started this group to share the amazing mental and physical benefits of paddle board yoga with other like-minded people. We have also partnered with paddleboard providers to offer members discounts on board rentals. Looking forward to seeing you on the water!

Upcoming events (5+)

CCAC Sponsored SUP Yoga Paddalini Sun 11:30-2pm ($20 includes rental)

Silver Strand State Beach

If you can sit, kneel or stand, you can enjoy paddle boarding. If you can breathe, you can do yoga. If you want to be present in the moment, do Paddalini (kundalini yoga on a paddleboard). The Crown Cove Aquatic Center (CCAC) sponsors weekly SUP Yoga Paddalini classes on most Saturdays and some Sundays. Request GROUPON rate for $20 for one class (do not need to purchase GROUPON); or purchase GROUPON package for multiple classes. Please plan to arrive at 11:30 to get parking pass (included)and equipment. We will begin with SUP basics at 12:00 on the beach in front of the CCAC then launch at 12:45 to paddle to point, anchor in ~3 feet of waer and do yoga with a glorious view of the Coronado bridge and skyline downtown, do yoga, meditate and relax and return by 1:45 to clean and put away equipment. All classes include sup and yoga instruction, use of anchor, and photo montage. Please call [masked] to sign up for class and for parking information. Call or text (preferred) organizer, Lori for information on what to bring and wear at [masked]. Find out more about this great oasis of water activities, at the Crown Cover Aquatic Center at http://www.swccd.edu/index.aspx?page=105 (http://www.swccd.edu/index.aspx?page=105) Keep paddling the sea of your own happy destiny one bay at a time... ~ Lori Jones

Sunset Synergy SUP Yoga in Mission Bay w/ Kerry Mac!

Aqua Adventures 1548 Quivira Way, San Diego, CA 92109

$35.00

Connecting your Spirit to the Sea with this Sunset SUP Paddle Fitness Class in Beautiful Mission Bay! Enjoy the serene ocean ambiance while participating in a rejuvenating workout on a stand-up paddleboard! MUST PRE-PAY IN ADVANCE TO GUARANTEE RESERVATION - ONLY $35 per person or Bring a Friend for $50. Venmo: https://venmo.com/kerry-mcmanemy *SOUVENIR PHOTOS ARE INCLUDED IN CLASS PRICE* This unique 90 min SUP fitness class provides a combination of stand up paddling, core power exercise, and relaxing flow yoga. You will practice your stand up paddling technique while strengthening your core and focusing on balance. Ready for some booty-shaping, fat-burning reps? The 2nd half of class allows you to enjoy the soothing sounds of the water while participating in a meditative, modified yoga session. Nothing like the feeling of Savasana with your fingers dipping in the water and your body rocking with the ocean waves... PROMO VIDEO: https://youtu.be/B5zpq3iRdKY __________________________ Important to know: **Prior SUP Experience Preferred. Must know how to swim. All fitness and yoga levels welcome** Contact Aqua Adventures prior to class for a SUP lesson if necessary. NEED A MINIMUM OF 2 PEOPLE TO HOLD CLASS. You will receive a confirmation message after you have paid. Meet at the Aqua Adventures store entrance (plenty of parking & we provide a secure place to store your valuables). **PLEASE ARRIVE 15-20 MIN EARLY FOR A QUICK SUP LESSON** __________________________ What to bring: - dry fit or yoga attire/ layers - neoprene jacket and booties optional - waterbottle - towel - change of clothes (just in case you take a dip in the water) __________________________ COST: ONLY $35 per person or Bring a Friend for $50 - INCLUDES SUP, PADDLE, PFD and plenty of pics. Please PREPAY online to hold your spot. Venmo: https://venmo.com/kerry-mcmanemy. Thanks in advance!! __________________________ For questions, please contact Kerry directly at [masked] or (424)[masked]. Thanks and I look forward to seeing you on the water soon! GET FIT. ONE PADDLE AT A TIME. Ocean Fit Fusion SUP Yoga Fitness Classes in Mission Bay, CA (424)[masked] Call or Text [masked] WEBSITE COMING SOON! www.OceanFitFusion.com Facebook: https://www.facebook.com/OceanFitFusion/ Instagram: https://www.instagram.com/OceanFitFusion/ YouTube Videos: https://www.youtube.com/channel/UCopmKdbqCoRPwiGHkbUrh_w

Sunset Synergy SUP Yoga in Mission Bay w/ Kerry Mac!

Aqua Adventures 1548 Quivira Way, San Diego, CA 92109

$35.00

Connecting your Spirit to the Sea with this Sunset SUP Paddle Fitness Class in Beautiful Mission Bay! Enjoy the serene ocean ambiance while participating in a rejuvenating workout on a stand-up paddleboard! MUST PRE-PAY IN ADVANCE TO GUARANTEE RESERVATION - ONLY $35 per person or Bring a Friend for $50. Venmo: https://venmo.com/kerry-mcmanemy *SOUVENIR PHOTOS ARE INCLUDED IN CLASS PRICE* This unique 90 min SUP fitness class provides a combination of stand up paddling, core power exercise, and relaxing flow yoga. You will practice your stand up paddling technique while strengthening your core and focusing on balance. Ready for some booty-shaping, fat-burning reps? The 2nd half of class allows you to enjoy the soothing sounds of the water while participating in a meditative, modified yoga session. Nothing like the feeling of Savasana with your fingers dipping in the water and your body rocking with the ocean waves... PROMO VIDEO: https://youtu.be/B5zpq3iRdKY __________________________ Important to know: **Prior SUP Experience Preferred. Must know how to swim. All fitness and yoga levels welcome** Contact Aqua Adventures prior to class for a SUP lesson if necessary. NEED A MINIMUM OF 2 PEOPLE TO HOLD CLASS. You will receive a confirmation message after you have paid. Meet at the Aqua Adventures store entrance (plenty of parking & we provide a secure place to store your valuables). **PLEASE ARRIVE 15-20 MIN EARLY FOR A QUICK SUP LESSON** __________________________ What to bring: - dry fit or yoga attire/ layers - neoprene jacket and booties optional - waterbottle - towel - change of clothes (just in case you take a dip in the water) __________________________ COST: ONLY $35 per person or Bring a Friend for $50 - INCLUDES SUP, PADDLE, PFD and plenty of pics. Please PREPAY online to hold your spot. Venmo: https://venmo.com/kerry-mcmanemy. Thanks in advance!! __________________________ For questions, please contact Kerry directly at [masked] or (424)[masked]. Thanks and I look forward to seeing you on the water soon! GET FIT. ONE PADDLE AT A TIME. Ocean Fit Fusion SUP Yoga Fitness Classes in Mission Bay, CA (424)[masked] Call or Text [masked] WEBSITE COMING SOON! www.OceanFitFusion.com Facebook: https://www.facebook.com/OceanFitFusion/ Instagram: https://www.instagram.com/OceanFitFusion/ YouTube Videos: https://www.youtube.com/channel/UCopmKdbqCoRPwiGHkbUrh_w

SUP Synergy Yoga in Mission Bay w/ Kerry Mac!

Aqua Adventures 1548 Quivira Way, San Diego, CA 92109

Join us for this hybrid SUP Paddleboard Fitness Class allowing members to enjoy the beauty of MISSION BAY while experiencing a challenging workout on a Stand Up Paddleboard! MUST PRE-PAY IN ADVANCE TO GUARANTEE RESERVATION - ONLY $35 per person or Bring a Friend for $50. Venmo: https://venmo.com/kerry-mcmanemy *SOUVENIR PHOTOS ARE INCLUDED IN CLASS PRICE* This unique 90 min SUP fitness class provides a combination of stand up paddling, core power exercise, and relaxing flow yoga. You will practice your stand up paddling technique while strengthening your core and focusing on balance. Ready for some booty-shaping, fat-burning reps? The 2nd half of class allows you to enjoy the soothing sounds of the water while participating in a meditative, modified yoga session. Nothing like the feeling of Savasana with your fingers dipping in the water and your body rocking with the ocean waves... PROMO VIDEO: https://youtu.be/B5zpq3iRdKY __________________________ Important to know: **Prior SUP Experience Preferred. Must know how to swim. All fitness and yoga levels welcome** Contact Aqua Adventures prior to class for a SUP lesson if necessary. NEED A MINIMUM OF 2 PEOPLE TO HOLD CLASS. You will receive a confirmation message after you have paid. Meet at the Aqua Adventures store entrance (plenty of parking & we provide a secure place to store your valuables). **PLEASE ARRIVE 15-20 MIN EARLY FOR A QUICK SUP LESSON** __________________________ What to bring: - dry fit or yoga attire - sunscreen - hat and/ or sunglasses - waterbottle - towel - change of clothes (just in case you take a dip in the water) __________________________ COST: ONLY $35 per person or Bring a Friend for $50 - INCLUDES SUP, PADDLE, PFD and plenty of pics. Please PREPAY online to hold your spot. Venmo: https://venmo.com/kerry-mcmanemy. Thanks in advance!! __________________________ For questions, please contact Kerry directly at [masked] or (424)[masked]. Thanks and I look forward to seeing you on the water soon! GET FIT. ONE PADDLE AT A TIME. Ocean Fit Fusion SUP Yoga Fitness Classes in Mission Bay, CA (424)[masked] Call or Text [masked] WEBSITE COMING SOON! www.OceanFitFusion.com Facebook: https://www.facebook.com/OceanFitFusion/ Instagram: https://www.instagram.com/OceanFitFusion/ YouTube Videos: https://www.youtube.com/channel/UCopmKdbqCoRPwiGHkbUrh_w

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