What we're about

This group is for those that would like to establish a meditation practice that develops consciousness from all angles - physical, through focused movement, mental through learning concepts of how to process information in day to day living, and spiritual, to connect to that deeper aspect of Self and consciously nurture your relationship to whatever your highest truth is. Practice is based on the roots of Chinese Medicine. All are welcome!

Upcoming events (4+)

Hold Qi Up/Pour Qi Down

Online event

Level 1 of the Zhineng Qigong system. A proven method to exchange life
force energy with Nature. Learn the movements while gaining perspective on how Qi moves through the body. Combination of relaxation meditation/movement/theory you can apply to other practices and your daily life. From beginner to advanced practitioner welcome.

$14/class, lower pricing for membership, and packages available
Must register to receive a link.

Register for class here: https://www.presentmomentliving.org/services

Deep Relaxation Class

Online event

Ongoing drop-in class to experience stillness (static) practices. Experience the power of the mind when the body is not moving. Can be taken seated or lying down.

$14/class, lower pricing for membership, and packages available
Must register to receive a link.

Register for class here: https://www.presentmomentliving.org/services

QiCore Improvement®: Strengthen Core and Spine with Qigong

Online event

$14.00

These specific exercises open, lengthen, and strengthen the spine with gentle movement and postures. Guided imagery exercises are practiced to relax the body and prepare for practice. All levels are welcome, and modifications are presented to accommodate all levels of fitness.

$14/class, lower pricing for membership, and packages available
Must register to receive a link

https://www.wellnessliving.com/rs/schedule/presentmomentliving?k_business=314606&k_class_tab=33829&id_class_tab=1#&&&&&&dt_date=[masked]&f_distance=50&f_latitude=[masked]&f_longitude=[masked]&filter=1&id_screen=3&is_appointment_cancel_recurring=&is_appointment_cancel_single=&is_class_cancel=0&&is_remove=0&is_week=1&&id_screen=3&k_business=314606&&&k_class_tab=33829&&is_location=1&k_promotion=0&k_skin=0&&k_timezone=10&s_period=week&&sort=&a_day[]=&k_virtual=2,1

Body & Mind Method

Online event

Level 2 of Zhineng Qigong. A physical method that works on both large
and small joints of the body. Qi will exchange and penetrate through the
five layers of the body – skin, muscles, tendons/ligaments, blood vessels, and skeleton more deeply, improving health to a higher level. Beginner to advanced practitioner welcome. (Level 1 experience not necessary)

$14/class, lower pricing for membership, and packages available
Must register to receive a link

Register here: https://www.presentmomentliving.org/services

Past events (394)

Meditation Through Movement Class

Online event

Photos (130)