The goal of this group is to give people with an interest in anything Ketogenic a platform to exchange information and help each other. We believe that the amazing benefits of the Keto diet & IF are meant to be shared freely. It can be Ketogenic, Low carb, LCHF diets, Fasting, Intermittent Fasting, OMAD, Fitness or Cooking. This group is about keto but also about food and health in general.
We also want to make this group available to everyone wanting to reach out to our members. We'll be happy to announce Keto and IF related activities. Just let us know.