Mettā /ˈmɛtə/
noun.
1. (From Pali language) Means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others
2. (in Theravada Buddhism) meditation focused on the development of unconditional love for all beings.
Metta Date is an online heart-based meditation class intended to build our sense of goodwill, inner peace, open-heartedness, compassion, and kindness.
This class is for anyone looking to deepen the qualities of kindness, compassion, and love in their lives, starting with a regular Metta practice to calm their mind and open their heart. Metta-Date supports us in engaging in more authentic and intimate connection with ourselves in a community of like-minded individuals. Think of it as a date with yourself.
More details available:
https://www.laurenkorshakmft.com/metta-date.html
EVENT LINK:
https://us02web.zoom.us/j/81115387376?pwd=TDVYMlNXMm12cldzYkxCOWorMnRidz09
Meeting ID:[masked]
Password: 54321
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