San Francisco Metta Date and Mingle

Ready to go offline and meet mindfully? Metta Date is a weekly dating and relationship-themed meditation class designed to facilitate deeper self-awareness through heart-based meditations. The intention is to create an offline community based on heart-centered authentic relating...so come join us and bring friends! Mettā /ˈmɛtə/ noun. 1. (From Pali language) Means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others 2. (in Theravada Buddhism) meditation focused on the development of unconditional love for all beings. Date /dāt/Submit noun 1. the day of the month or year as specified by a number. 2. a social or romantic appointment or engagement. Why Metta? Research has shown that the act of giving and intention of kindness activates our pleasure centers, increases feelings of well-being, increases happiness, Increases our resilience and ability to self-soothe in relationship, increases feelings of connection and motivation, and decreases self-criticism. Drop-in at the door for $20.00. Advance discount passes available here for $15.00: https://www.eventbrite.com/e/metta-date-tickets-60066153482 Come, and bring a friend, or join our online Facebook community, "Singles Sangha." Located near the Van Ness Muni. You can ring the bell or text me when you arrive at[masked], and I will let you in! Class is on the third floor at SF Wellness and Arts Pop Up.

Ready to go offline and meet mindfully? Metta Date is a weekly dating and relationship-themed meditation class designed to facilitate deeper self-awareness through heart-based meditations. The intention is to create an offline community based on heart-centered authentic relating...so come join us and bring friends! Mettā /ˈmɛtə/ noun. 1. (From Pali language) Means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others 2. (in Theravada Buddhism) meditation focused on the development of unconditional love for all beings. Date /dāt/Submit noun 1. the day of the month or year as specified by a number. 2. a social or romantic appointment or engagement. Why Metta? Research has shown that the act of giving and intention of kindness activates our pleasure centers, increases feelings of well-being, increases happiness, Increases our resilience and ability to self-soothe in relationship, increases feelings of connection and motivation, and decreases self-criticism. Drop-in at the door for $20.00. Advance discount passes available here for $15.00: https://www.eventbrite.com/e/metta-date-tickets-60066153482 Come, and bring a friend, or join our online Facebook community, "Singles Sangha." Located near the Van Ness Muni. You can ring the bell or text me when you arrive at[masked], and I will let you in! Class is on the third floor at SF Wellness and Arts Pop Up.

Ready to go offline and meet mindfully? Metta Date is a weekly dating and relationship-themed meditation class designed to facilitate deeper self-awareness through heart-based meditations. The intention is to create an offline community based on heart-centered authentic relating...so come join us and bring friends! Mettā /ˈmɛtə/ noun. 1. (From Pali language) Means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others 2. (in Theravada Buddhism) meditation focused on the development of unconditional love for all beings. Date /dāt/Submit noun 1. the day of the month or year as specified by a number. 2. a social or romantic appointment or engagement. Why Metta? Research has shown that the act of giving and intention of kindness activates our pleasure centers, increases feelings of well-being, increases happiness, Increases our resilience and ability to self-soothe in relationship, increases feelings of connection and motivation, and decreases self-criticism. Drop-in at the door for $20.00. Advance discount passes available here for $15.00: https://www.eventbrite.com/e/metta-date-tickets-60066153482 Come, and bring a friend, or join our online Facebook community, "Singles Sangha." Located near the Van Ness Muni. You can ring the bell or text me when you arrive at[masked], and I will let you in! Class is on the third floor at SF Wellness and Arts Pop Up.

Ready to go offline and meet mindfully? Metta Date is a weekly dating and relationship-themed meditation class designed to facilitate deeper self-awareness through heart-based meditations. The intention is to create an offline community based on heart-centered authentic relating...so come join us and bring friends! Mettā /ˈmɛtə/ noun. 1. (From Pali language) Means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others 2. (in Theravada Buddhism) meditation focused on the development of unconditional love for all beings. Date /dāt/Submit noun 1. the day of the month or year as specified by a number. 2. a social or romantic appointment or engagement. Why Metta? Research has shown that the act of giving and intention of kindness activates our pleasure centers, increases feelings of well-being, increases happiness, Increases our resilience and ability to self-soothe in relationship, increases feelings of connection and motivation, and decreases self-criticism. Drop-in at the door for $20.00. Advance discount passes available here for $15.00: https://www.eventbrite.com/e/metta-date-tickets-60066153482 Come, and bring a friend, or join our online Facebook community, "Singles Sangha." Located near the Van Ness Muni. You can ring the bell or text me when you arrive at[masked], and I will let you in! Class is on the third floor at SF Wellness and Arts Pop Up.