This group meets in the Panhandle park near the Haight-Ashbury neighborhood in San Francisco. We practice the 4 standing qigong exercises and the sitting meditation of Falun Gong (also known as Falun Dafa). The class is approximately 90 minutes. There are many reported cases of significant health benefits by taking up the practice. If you would like to learn and try it for yourself feel free to join!
Improves mind & body
Increased energy & vitality
Promotes spiritual growth & enlightenment
Relieves stress & anxiety
Improves physical health
In the Panhandle between Shrader Street & Cole Street.
Meet up in the Panhandle near Shrader Street for a no cost qigong and meditation class. We will be doing the 4 standing exercises and sitting meditation of Falun Dafa. The class is approximately 90min.
To get the full effect of Falun Dafa it's recommended to read Zhuan Falun by Mr. Li Hongzhi. It's available to read for free online at http://falundafa.org