Anyone who has experienced thoughts that create suffering, stress, or pain in their lives are invited to join us. We will explore our stories with the four questions and turnarounds, as practiced in The Work of Byron Katie. Our truth is often hiding beneath a veil of painful beliefs. We will lift this veil, giving love to our beautiful, innocent selves.
All materials to do The Work are available for free on thework.com website. You will also find videos, frequently asked questions, a directory of facilitators, and a link to Do The Work Helpline.
A couple of videos that are clear examples of the basic structure of the work can be viewed here: