What we're about

Come join women that work from home and mom's in the Holly Roser Fitness semi- private group training classes! Get to your goal faster when you sweat with other women with the same mission: get healthy and tone up! Each station is 45 seconds, you'll get a full body workout and personalized instruction from Holly. Space is capped at 8 people, get ready for some one on one boxing, kettlebells, full body strength training and of course, weight loss at the HR Fitness studio in San Mateo.

Holly is regularly featured in the top websites and broadcasts in the country as a fitness personality. Her unique training style and infectious spirit have captured the audiences of the Dr. Oz Show, Self Magazine, Shape Magazine, Men’s Fitness Magazine, Prevention Magazine, The Washington Post, NY1 News, KTLA, Livestrong.com, EHow.com, Brides Magazine among others. She is proud to be a fitness writer for Livestrong.com, delivering the latest workouts to busy professionals.

Holly Roser is a certified Personal Trainer and a certified Sports Nutritionist in New York City and San Francisco. She has 13 years of experience in fitness, including 10 personal training certifications.

Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start with small steps towards a healthy life.

In 2014, Holly created Girl Fit, a non-profit after-school program, for 37 Fairfax High school students in Los Angeles, CA. The focus of the program is to motivate and inspire inner city, low-income teens to eat healthily and create a career path for each girl. Girl Fit is catered towards girls ages 13-18 where girls learn goal setting skills and how to live a confident and healthy life. Workouts are catered towards teamwork and focused on well-being instead of weight loss. Holly’s goal is to provide the tools for girls from low-income families to succeed in all areas of their lives while ensuring they have access to healthy foods and the knowledge to make the best food choices.

Upcoming events (5)

Team Unstoppable Small Group Personal Training

300 N San Mateo Dr

$80.00

Get ready to sweat and feel amazing with like-minded women on the peninsula. We get faster results when we workout in community! You'll receive a meal plan and cardio plan on your off days to ensure you'll get the body you've always wanted! The workout consists of 45 second stations where you'll do full body moves as well as boxing with Holly as part of your intervals. HIIT training has been proven to be the fastest way to see weight loss and definition. Let's do this!

Make sure you eat something containing complex carbs such as, toast with peanut butter, a whole wheat muffin, or granola bar before the workout to provide enough energy while you move!

For more information on training with Holly check out: www.Hollyroser.com

Team Unstoppable Small Group Personal Training

300 N San Mateo Dr

$80.00

Get ready to sweat and feel amazing with like-minded women on the peninsula. We get faster results when we workout in community! You'll receive a meal plan and cardio plan on your off days to ensure you'll get the body you've always wanted! The workout consists of 45 second stations where you'll do full body moves as well as boxing with Holly as part of your intervals. HIIT training has been proven to be the fastest way to see weight loss and definition. Let's do this!

Make sure you eat something containing complex carbs such as, toast with peanut butter, a whole wheat muffin, or granola bar before the workout to provide enough energy while you move!

For more information on training with Holly check out: www.Hollyroser.com

Team Unstoppable Small Group Personal Training

300 N San Mateo Dr

$80.00

Get ready to sweat and feel amazing with like-minded women on the peninsula. We get faster results when we workout in community! You'll receive a meal plan and cardio plan on your off days to ensure you'll get the body you've always wanted! The workout consists of 45 second stations where you'll do full body moves as well as boxing with Holly as part of your intervals. HIIT training has been proven to be the fastest way to see weight loss and definition. Let's do this!

Make sure you eat something containing complex carbs such as, toast with peanut butter, a whole wheat muffin, or granola bar before the workout to provide enough energy while you move!

For more information on training with Holly check out: www.Hollyroser.com

Team Unstoppable Small Group Personal Training

300 N San Mateo Dr

$80.00

Get ready to sweat and feel amazing with like-minded women on the peninsula. We get faster results when we workout in community! You'll receive a meal plan and cardio plan on your off days to ensure you'll get the body you've always wanted! The workout consists of 45 second stations where you'll do full body moves as well as boxing with Holly as part of your intervals. HIIT training has been proven to be the fastest way to see weight loss and definition. Let's do this!

Make sure you eat something containing complex carbs such as, toast with peanut butter, a whole wheat muffin, or granola bar before the workout to provide enough energy while you move!

For more information on training with Holly check out: www.Hollyroser.com

Past events (119)

Team Unstoppable Small Group Personal Training

300 N San Mateo Dr

$80.00

Photos (7)