This group will be held at The Zen Den San Pedro, in San Pedro. We will start with a beginning healthy breathing exercise, then follow that with a relaxing and soothing Guided Journey with Clinical Hypnotherapist Shirlee Yantz C. Ht. This is group is LGBTQ FRIENDLY! So, if you have a problem with that please don't sign up. We will decide as a group how often we will meet. My goal is to have a relaxing environment without any bias or discrimination, so please come with an open mind and heart.
This first group will be on July 23rd from 6:30-8pm
Shirlee is a clinical hypnotherapist, having worked in the holistic health field for over 20 yrs. My speciality is working with the LGBTQ community, and stress management. Hypnotherapy is perfect for anyone that wants to remove things in your past.
In this time of stress all around us, lets take this time to learn how to de-stress before it gets out of hand. Let's connect with others and take down anxiety one breath at a time.
This will be at The Zen Den San Pedro. Come as you are and leave as you want to be. LGBTQ inclusive anyone nasty gets the boot, this is about relaxation.
This group will be led by Shirlee Y. a clinical hypnotherapist who has been working in the holistic field for over 25 years, and has been doing hypnosis for almost 5yrs. There will no hypnotherapy happening at this event. But relaxing and breathing are a must.
If you intend on coming please let us know.