This group will be held at The Zen Den San Pedro, in San Pedro. We will start with a beginning healthy breathing exercise, then follow that with a relaxing and soothing Guided Journey with Clinical Hypnotherapist Shirlee Yantz C. Ht. This is group is LGBTQ FRIENDLY! So, if you have a problem with that please don't sign up. We will decide as a group how often we will meet. My goal is to have a relaxing environment without any bias or discrimination, so please come with an open mind and heart.
This first group will be on July 23rd from 6:30-8pm
Shirlee is a clinical hypnotherapist, having worked in the holistic health field for over 20 yrs. My speciality is working with the LGBTQ community, and stress management. Hypnotherapy is perfect for anyone that wants to remove things in your past.