This group is for all individuals, friends, and couples interested in meditation, yoga, and partner massage. In these gatherings, we will doing all three of these. It's a wonderful combination of experiences to awaken the mindfulness, joy, and self-compassion that we all need a little more of in our lives right now.
I am a yoga teacher and experienced massage practitioner working in San Rafael and from a studio in Oakland. I hope to offer beginner practitioners the understanding, practice, and confidence to enjoy meditation and yoga and to experience the benefits of each within their own lives. With the partner massage, I hope to teach some of the skills I have learned while studying therapeutic Thai massage in Thailand that consistently brings relaxation, joy, and happiness into the lives of those I work on. In this kind of simple partner massage, we are working simply, on the padded floor, with our clothes on, in a shared safe space.
It's fun and it's something that you can share with friends, family, children, parents, and your partners. And because we learn how to do this without the need of a massage table, it's something we can do anywhere -- and share with anyone. How wonderful it is to gain confidence in touching others, as to bring more ease into their life and your own!
I am offering these classes simply, in my home so they can be affordable for all. They are offered on a sliding scale ($10-$30) to encourage your participation in creating more wellness for yourself and for others in your life and to help support these kinds of offerings. After the class, you can donate as you wish.
I live in a large community house on the edge of China Camp State Park, off of North San Pedro Road. I will send out specific directions and details to all registered attendants. If you have any other questions, feel free to send me a message. Looking forward to our gathering!
Membership is open to everyone
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