Face masks are optional and social distancing will be observed.
This is a free class called Nature and Self-Healing Intermediate. We hike a different trail each week Tues mornings from 9am - 11:45. We hike for an hour then sit for 15 min discussion of self-healing topics like, journaling, forgiveness, gratitude or love then sit silently for 10 min then begin our return hike with 10 min of mindful hiking. We also meet new friends, have fun and laugh a lot.
Registration is open now and will be required soon. Aug 17th will be our last hike for this meetup and I will no longer post the the trail location each week here. Instead I will send the hiking schedule to those who have registered for the class. The easiest way to register is go to my website https://www.chooseconnection.com/nature-and-self-healing
I invite you to join us and bring friends and family 18 yrs of age.