Are you tired of trying the same old ways to feel better about your body? Find yourself frustrated that nothing you try seems to stick for you? I invite you to join me on a new kind of health adventure. One where we target what is getting in the way of you reaching your goals.
Many, if not all of us, have experienced wanting to make a change in our day to day habits that will give us more energy, vitality and a better quality of life, right? You start off with good intentions and then what the heck happens? You stop the diet, you give up the gym, everything falls apart.
As frustrating as this is, there is good news. NLP is an elegant and effective tool to revise the pesky patterning that keeps you stuck. It involves working with the subconscious, the beliefs and the patterns that are outside of your conscious awareness. NLP change work is a subtle yet quite artful and respectful modality that creates permanent and profound change.
The focus of the meetings will be using Neuro-linguistic programming exercises to create changes in your health. You will be able to personalize it for your goals – whether it is to lose weight, sleep better, workout more, or practice self-care.
As one of my teachers has said:
“If you don’t have what you want, it's not because you are broken, lazy or stupid. It’s because you have something in the way. Nothing more.” – Michelle Masters, NLP Trainer Extraordinaire
Come join the Meetup and let’s get working on what is in the way for you!
