Are you walking on the path of self discovery and personal development? Do you also enjoy hiking and spending time in nature? Join an environmental educator and life coach for themed hikes that will allow you to not only get some contemplative solo time but also meet other like minded people as you enjoy hiking around Saratoga. We will gather together, share some practices that help us enjoy our lives, hike as a group and also individually along a well-marked trail. Each hike will have a different theme that will encourage you to connect with yourself and nature. You will be invited to takes notes, record observations, questions and epiphanies throughout the excursion. I ask that you bring a sense of playfulness, openness and a willingness to dig deep and expand.
We will meet up, share brief introductions (including your name and any practices you have that relate to the theme), hike, get quiet and then experience the themed-SOLO-WALK portion. I will set up cards along the trail to guide each of you. As you hike alone, you are meant to stop and read each card, and be open to the things they each suggest. The cards include lovely quotes, nature observations and ways for you to connect with yourself and the natural world. On some of the hikes, you might be invited to takes notes, record observations, questions and epiphanies throughout the excursion or open up your senses to the world around you.
These hikes really need to be experienced to be fully understood and appreciated. Here's what people have to say about them: Thank you Kira. The hike was wonderful. I had so many uplifting moments and insights throughout the hike that I'm positive I'll never hike the same way again!!!; Thank you Kira for the great event. You clearly had developed this hike very thoughtfully. I felt expertly guided to feel deeper and deeper gratitude, even for some of the more difficult experiences I have had in my life. Feeling much gratitude and hoping for a future event soon.; Great hike, good energy, good vibes! Highly recommend this for some nice hiking outdoors with some time to self-reflect as well.; Kira, thanks again for a well-planned and peaceful hike!; So nice to have this chance to go deeper into presence.; Thanks Kira! Wonderful, relaxing and so nice to be reminded of the present moment!; Delightful and educational. Kira put so much thought into a lovely experience!