Sat Morning Meditation at Indiranagar, All are Welcome :)

HI, we meet on Saturday mornings at the Pranic Healing center at Indiranagar (close to the metro station). We practice the mediation on twin heart. This is a simple yet powerful, guided meditation. Simple stretching exercises will be done before and after the meditation. No prior exposure to meditation is required. Duration : 7 mins of stretching + 20 mins meditation + 7 mins stretching.