What we're about

We meet every week at the Foster City Library for meditation. The class is free and lasts for about 95 minutes. Through this meditation we will work on our emotional blocks and tap into the energy source within ourselves. It is simple but at the same time a very effective & powerful method of meditation.

Instructor: Shiraz Zack, has been meditating for over 25 years and conducting meditation classes in the Bay Area for over 10 years. She has a Bachelor of Science degree in Bio-Chemistry and Zoology. After graduating, she mastered meditation under the guidance of Villy Doctor, PhD in Psychology. Ms. Villy Doctor's doctoral work was in "Psycho-Biological changes in the body through mediation".

Email: shirazikanga@yahoo.com
Location: Foster City
Time: Mondays at 7:30pm and Wednesdays at 10am

Website: http://www.satyavatifoundation.com (http://www.satyavatifoundation.com/)

Upcoming events (5+)

Group Meditation at the Foster City Library

Foster City Library

This free group meditation class is open to everyone. All age and experience levels are welcome. You do not need to bring any mats. We will be seated comfortably on chairs to meditate together. It is a simple but effective and powerful meditation. Through this guided meditation, we work on releasing different mental and emotional blocks.

Group Meditation at the Foster City Library

Foster City Library

This free group meditation class is open to everyone. All age and experience levels are welcome. You do not need to bring any mats. We will be seated comfortably on chairs to meditate together. It is a simple but effective and powerful meditation. Through this guided meditation, we work on releasing different mental and emotional blocks.

Group Meditation at the Foster City Library

Foster City Library

This free group meditation class is open to everyone. All age and experience levels are welcome. You do not need to bring any mats. We will be seated comfortably on chairs to meditate together. It is a simple but effective and powerful meditation. Through this guided meditation, we work on releasing different mental and emotional blocks.

Group Meditation at the Foster City Library

Foster City Library

This free group meditation class is open to everyone. All age and experience levels are welcome. You do not need to bring any mats. We will be seated comfortably on chairs to meditate together. It is a simple but effective and powerful meditation. Through this guided meditation, we work on releasing different mental and emotional blocks.

Past events (429)

Group Meditation at the Foster City Library

Foster City Library

Photos (3)