THIS is What I Want!

When you Say YES to your life, it allows you to be the author of your life, rather than the victim of it. New possibilities appear that never existed before! Being able to want what you have regardless of your preferences in each moment brings satisfaction and well being.

Especially during this holiday time, we find that bringing our attention to what is happening in the current moment - and not worrying or stressing about what is not - is huge for reducing stress and feeling centered. Join us!

Our meetup is inspired by the work of Ariel & Shya Kane, in whose NYC seminars we met. Here is their December Video of the Month: Your Presence is a Gift

https://www.youtube.com/watch?v=GvJLPUSbRLc

As life speeds up during the holiday season, the Kanes offer practical ways to reduce stress and maintain a sense of ease & well-being.