Next Meetup

Overcoming Anxiety - Breaking the Barriers
Understanding the “why” of anxiety helps us to loosen its grip on us. Accepting that our habit of getting anxious is actually an addiction like smoking and drinking is the first step towards overcoming anxiety. Join us in learning how Raja Yoga meditation can help you change your thought patterns to break the barriers that anxiety raises to freedom, focus and productivity. Presenter Shireen Chada has studied, practiced and taught spiritual meditation for over 20 years. She is a featured presenter the “Release Your Wings” weekly online TV show and producer of the online cooking show “The Yum Yum Yogi.” She has authored 2 books, 3 popular meditation albums and a deck of spiritual cards. Shireen currently leads the Tampa, Florida Brahma Kumaris Meditation Center and also conducts retreats and workshops internationally. Her effective and insightful techniques for spiritual transformation powerfully uplift participants. This program is free of charge as a community service.

Schaumburg Library Conference Room

130 South Roselle Road · Schaumburg, IL

What we're about

This is a group for anyone interested in an opportunity to learn a range of spiritual skills through a variety of educational events. In its simplest definition, 'spirituality' means knowing how to live with meaning and purpose practically. We will regularly meetup for conversations, talks on methods and tools to enhance your meditation experience. • All programs and events are offered FREE as a service to the community.

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