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People have been practising meditation for centuries. Today we see a surge in its popularity as new benefits continue to be discovered. Meditation has been proven to benefit both our bodies and minds. Many are now realising an additional advantage — the tremendous benefits spiritual meditation has for our soul.

https://www.youtube.com/watch?v=U4jYJbc2LC4

Regions of Light that embrace souls with a powerful love await each one of us within. Sights and sounds beyond anything we could ever imagine reside within us. Incredible music, far beyond any that can be produced by worldly instruments, is reverberating at every moment.

https://www.youtube.com/watch?v=qURkZVgeH14

Meditation for Spiritual Awareness Meetups is open to people of all faiths and backgrounds, and all meditators. Whether you are starting out and want to explore this further, or have been meditating for years, these meet-ups aim at increasing our understanding of the technique and improving our practices.

And all of these events are sponsored by Science of Spirituality and are free of cost. Science of Spirituality is a worldwide spiritual organization dedicated to transforming lives through meditation, under the direction of Sant Rajinder Singh Ji Maharaj.

FAQs:

Does it Cost Anything to Learn this Meditation?

Sant Rajinder Singh Ji Maharaj says like all other gifts of nature, spirituality is free. He teaches meditation free of charge, and programs sponsored by Science of Spirituality are also free.

Do I Need to Learn Yoga in Order to Meditate?

Unlike some forms of yoga, this meditation technique does not involve difficult practices or rigorous postures. We can meditate when sitting in any pose that is comfortable, in which we can sit still for an extended period of time. Meditation on the inner Light and Sound is so simple it can be practiced by anyone.

Can we Remain in Our Religion and Practice this Meditation?

The spiritual teachers of this path never advocate that we change our religion or withdraw from the world to practice meditation. In fact, a hallmark of this path is positive mysticism, the belief that we should fulfill our duties and obligations to our families and societies while pursuing our spiritual goals.

Upcoming events (2)

Transformación personal por medio de la meditación

Online event

¿Estás listo para darle una nueva dimensión a tu vida y dar más pasos en tu viaje espiritual? Esta sesión informativa y relajante explora una sencilla técnica de meditación que te ayuda a conectarte con el poder y la paz que reside en tu interior. Aprendemos a reconectarnos con nuestra verdadera naturaleza y a transformar gradualmente nuestra vida. ¿Por qué es tan poderosa la meditación? ¿Por qué es tan transformadora? La sabiduría y el amor espiritual ilimitados están dentro de nosotros. Cuando empezamos a meditar, podemos conectarnos con este recurso interior y experimentar nuestra verdadera naturaleza. Comenzamos a ver la vida y todo lo que nos rodea desde un nuevo punto de vista. Esta es la forma más efectiva de lograr la paz en el mundo, volviéndonos pacíficos nosotros mismos. Acompáñanos en este taller especial, "Transformación personal por medio de la meditación". Perfeccionaremos nuestra práctica de meditación y descubriremos cómo la gente a través de los tiempos ha practicado la meditación para crecer espiritualmente. Tanto si eres un meditador experimentado o un principiante, esta clase fortalecerá tu técnica. Registro: https://www.sos.org/event/TransformacionPersonal-12-13-2020/?prev=online ¡Todos son bienvenidos! Los programas de Ciencia de la Espiritualidad son gratuitos. Location Online Webinar Contact Information Email: [masked]

Personal Transformation Through Meditation

Online event

Are you ready to add a new dimension to your life and take further steps on your spiritual journey? This informative and relaxing session explores a simple meditation technique that taps into the power and peace that resides within. We learn how to reconnect with our true nature and gradually transform our life. Why is meditation so powerful? Why is it so transformative? Unlimited spiritual love and wisdom lie within us. When we begin meditating, we can tap into this inner resource and experience our true nature. We begin to see life and everything around us from a new angle of vision. This is the most effective way to bring peace in the world, by becoming peaceful ourselves. Join us for this special workshop, “Personal Transformation through Meditation.” We will hone our meditation practice and discover how people throughout the ages have practiced meditation to grow spiritually. Register today to secure your spot at: https://www.sos.org/event/PTM-December%2014th/?prev=online Whether you are an experience meditator or just a beginner, these classes will strengthen your technique. All are Welcome! Science of Spirituality programs are free of charge.

Past events (28)

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