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The Seattle Buddhist Center is a great resource for newcomers to Buddhism. We offer ongoing introductory classes on meditation and Buddhism in a welcoming and casual atmosphere. Our introductory meditation courses are good place to learn how to meditate, whether you consider yourself a Buddhist or not.

Upcoming events (5+)

Drop-In Meditation

Seattle Buddhist Center

Please stop in for meditation with instruction on Thursday evenings. We will alternate between two meditation practices: The Mindfulness of Breathing and the Metta Bhavana (cultivation of loving kindness); providing instruction along the way. We will also provide assistance in how to sit in a supported way. There will be time for practice and for brief feedback on your experience. $10 suggested donation, but no one will be turned away for inability to offer a donation. All are welcome. Suitable for the beginner or for a refresher.

Drop-In Meditation

Seattle Buddhist Center

Please stop in for meditation with instruction on Thursday evenings. We will alternate between two meditation practices: The Mindfulness of Breathing and the Metta Bhavana (cultivation of loving kindness); providing instruction along the way. We will also provide assistance in how to sit in a supported way. There will be time for practice and for brief feedback on your experience. $10 suggested donation, but no one will be turned away for inability to offer a donation. All are welcome. Suitable for the beginner or for a refresher.

Drop-In Meditation

Seattle Buddhist Center

Please stop in for meditation with instruction on Thursday evenings. We will alternate between two meditation practices: The Mindfulness of Breathing and the Metta Bhavana (cultivation of loving kindness); providing instruction along the way. We will also provide assistance in how to sit in a supported way. There will be time for practice and for brief feedback on your experience. $10 suggested donation, but no one will be turned away for inability to offer a donation. All are welcome. Suitable for the beginner or for a refresher.

Drop-In Meditation

Seattle Buddhist Center

Please stop in for meditation with instruction on Thursday evenings. We will alternate between two meditation practices: The Mindfulness of Breathing and the Metta Bhavana (cultivation of loving kindness); providing instruction along the way. We will also provide assistance in how to sit in a supported way. There will be time for practice and for brief feedback on your experience. $10 suggested donation, but no one will be turned away for inability to offer a donation. All are welcome. Suitable for the beginner or for a refresher.

Past events (47)

Drop-In Meditation

Seattle Buddhist Center

Photos (4)