Join us on a journey of wellness through connection, learning and self discovery that will inspire new habits to feel and live better.
The focus of the meetup is to explore aspects that contribute to feeling and living our best lives: *Power of thoughts, beliefs, and emotions *Power of our mind-body connection *De-stressing our lives *Finding our purpose *Getting unstuck
Do you feel stressed?
Come learn what happens to our bodies when we are stressed and strategies to de-stress and build stress tolerance.
About me: I used to coach Fortune 500 executives and managers to master their work, I now coach individuals to master their lives.