What we're about

We are moving our events off of the MeetUp platform and keeping group run details on our social media feeds and on our website at https://seattlerunningclub.org Go there to learn how to join our group runs and become a member of the club!

The Seattle Running Club was started in 2003. SRC was created to provide a community for runners with an emphasis on trail running. We are a diverse group ranging from new runners to elite athletes.

Upcoming events (4+)

5 mile run in Columbia City (weekly)...FLB5

Needs a location

Route GPX file: https://drive.google.com/open?id=1Xu42z8DWLxILXjRLcqaMhu6zzcHtvcYI

RSVP is optional. Even if you don't see people signed up on Meetup, there are always a handful of regulars out for the run. Between 10 and 20, depending on the state of the skies and desire for beer. Meet at Flying Lion Brewing every Monday for 5 miles (there is also a 5 kilometer option).

Most people run between 9:30 min/mile and 7:00 min/mile. For greater than 9:30 min/mile, come run the 5k option! That route is simply 1.55 miles out and then back through Genesee Park both ways. It's the nicest part of the run...fun to do twice!

Pints after are optional, of course. The brewery will also provide water and the next door neighbors are Full Tilt Ice Cream! $1 off your pint for SRC members. Kids and dogs both allowed in the brewery, but no beer for the kids.

Squak Mt run and hill repeats- getting strong

Needs a location

Running hills are designed to develop strength and durability in your running. We alternate between 7-8 mile run and Hill repeats. These repeats will vary from 3 minutes to 10 minutes depending on the work out. The variation in intensity and duration creates an environment for greater adaptations and strength. We first run the trails for 30-45 minutes before going into our repeats. It is very important to be warmed up to get the most out of the work out and avoid injury. Make sure you are staying well hydrated throughout the running season. Bring some water as dehydration is a leading cause of pulled or strained tendons.

Don't forget your headlamp in the Fall, Winter and Spring. Yes this is 6:00 AM.

A state park ("Discover") pass is required to park at the trail head and available for purchase at a self-serve kiosk, https://www.discoverpass.wa.gov.

See the SRC website for details pertaining to COVID-19 best practices, https://seattlerunningclub.org.

5 mile run in Columbia City (weekly)...FLB5

Needs a location

Route GPX file: https://drive.google.com/open?id=1Xu42z8DWLxILXjRLcqaMhu6zzcHtvcYI

RSVP is optional. Even if you don't see people signed up on Meetup, there are always a handful of regulars out for the run. Between 10 and 20, depending on the state of the skies and desire for beer. Meet at Flying Lion Brewing every Monday for 5 miles (there is also a 5 kilometer option).

Most people run between 9:30 min/mile and 7:00 min/mile. For greater than 9:30 min/mile, come run the 5k option! That route is simply 1.55 miles out and then back through Genesee Park both ways. It's the nicest part of the run...fun to do twice!

Pints after are optional, of course. The brewery will also provide water and the next door neighbors are Full Tilt Ice Cream! $1 off your pint for SRC members. Kids and dogs both allowed in the brewery, but no beer for the kids.

Squak Mt run and hill repeats- getting strong

Needs a location

Running hills are designed to develop strength and durability in your running. We alternate between 7-8 mile run and Hill repeats. These repeats will vary from 3 minutes to 10 minutes depending on the work out. The variation in intensity and duration creates an environment for greater adaptations and strength. We first run the trails for 30-45 minutes before going into our repeats. It is very important to be warmed up to get the most out of the work out and avoid injury. Make sure you are staying well hydrated throughout the running season. Bring some water as dehydration is a leading cause of pulled or strained tendons.

Don't forget your headlamp in the Fall, Winter and Spring. Yes this is 6:00 AM.

A state park ("Discover") pass is required to park at the trail head and available for purchase at a self-serve kiosk, https://www.discoverpass.wa.gov.

See the SRC website for details pertaining to COVID-19 best practices, https://seattlerunningclub.org.

Past events (3,773)

Squak Mt run and hill repeats- getting strong

Needs a location

Photos (2,712)