Join us for an online secular mindfulness meditation led by Rick Heller, followed by a discussion.
To join the meeting, just visit the URL that will appear once you have RSVPed. No experience is necessary. All welcome!
Check out Rick's free newsletter featuring essays and mindfulness practices at https://mindfulmoderate.substack.com/
Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx).
We also have a Facebook page (https://www.facebook.com/groups/207307035531/).
Email Rick Heller at [masked] for more information.