What we're about

This is a meditation group for people looking to practice and to discuss meditation in a nonreligious context. We have been meeting since 2009. We are sponsored by the Spiritual Naturalist Society and the Humanist C (http://www.humanisthub.org/)haplaincy at Harvard & MIT. Newcomers are always welcome!

We strive to make this a welcoming group for everyone from beginners to experienced meditators.

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx#) by Rick Heller.

https://www.amazon.com/Secular-Meditation-Practices-Cultivating-Compassion/dp/1608683699

Rick leads many of the meditations.

Upcoming events (1)

Secular Mindfulness Meditation

Link visible for attendees

Join us for an online secular mindfulness meditation led by Rick Heller, followed by a discussion.

To join the meeting, just visit the URL that will appear once you have RSVPed. No experience is necessary. All welcome!

Check out Rick's free newsletter featuring essays and mindfulness practices at https://mindfulmoderate.substack.com/

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx).

We also have a Facebook page (https://www.facebook.com/groups/207307035531/).

Email Rick Heller at [masked] for more information.

Past events (511)

IN PERSON Secular Meditation @ Harvard Square

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Photos (23)