Secular Meditation - Greater Boston

Join us for a secular mindfulness meditation at the Humanist Hub. Let's get together for a compassion meditation--a 20-minute meditation in which we bring to mind someone's suffering on the in-breath, and evoke compassion on the out-breath. The object of compassion may be someone else or yourself. We'll have a discussion afterward. We provide cushions and chairs. There is no charge. No previous experience with meditation is necessary. RSVP's are appreciated but not required. Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx). We also have a Facebook page (https://www.facebook.com/groups/207307035531/). Email Rick Heller at [masked] for more information.