Next Meetup

Intentional Daydreaming Meditation
It's a new year. The last year has been a challenging one, so let's see if we can do a meditation to envision some positive alternatives. Join us for a meditation in which first settle ourselves by paying attention to the breath, and then we let go of that focus and allow our mind to daydream and to envision new ideas. We'll have a discussion afterward. We provide cushions and chairs. There is no charge. No previous experience with meditation is necessary. RSVP's are appreciated but not required. Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx). We also have a Facebook page (https://www.facebook.com/groups/207307035531/). Email Rick Heller at rick@humanisthub.org for more information.

Humanist Hub

30 JFK Street, 4th Floor, Harvard Square · Cambridge, MA

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What we're about

Public Group

This is a meditation group for people looking to practice and to discuss meditation in a nonreligious context. We have been meeting since 2009. We are hosted by the Humanist Hub (http://www.humanisthub.org/). Newcomers are always welcome!

We strive to make this a welcoming group for everyone from beginners to experienced meditators.

We have a Facebook page (https://www.facebook.com/groups/207307035531/).

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx#) by Rick Heller. Rick leads many of the meditations.

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