Next Meetup

Compassion Meditation
Join us for a secular mindfulness meditation at the Humanist Hub. Let's get together for a compassion meditation--a 20-minute meditation in which we bring to mind someone's suffering on the in-breath, and evoke compassion on the out-breath. The object of compassion may be someone else or yourself. We'll have a discussion afterward. We provide cushions and chairs. There is no charge. No previous experience with meditation is necessary. RSVP's are appreciated but not required. Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx). We also have a Facebook page (https://www.facebook.com/groups/207307035531/). Email Rick Heller at [masked] for more information.

Humanist Hub

30 JFK Street, 4th Floor, Harvard Square · Cambridge, MA

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What we're about

This is a meditation group for people looking to practice and to discuss meditation in a nonreligious context. We have been meeting since 2009. We are hosted by the Humanist Hub (http://www.humanisthub.org/). Newcomers are always welcome!

We strive to make this a welcoming group for everyone from beginners to experienced meditators.

We have a Facebook page (https://www.facebook.com/groups/207307035531/).

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx#) by Rick Heller. Rick leads many of the meditations.

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