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Recent Meetups
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August 15 · 7:00 PM
Self-Compassion MeditationDo you focus on being kind and compassionate to others more than yourself? Many, if not most of us do. Join us for a Self-Compassion Meditation, which will give us the... Learn more
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August 8 · 7:00 PM
Mountain MeditationJoin us for a Mountain Meditation led by Susan Rose, who is Dean, Leadership Training Program, at the American Ethical Union. Jon Kabat-Zinn wrote this about the... Learn more
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August 1 · 7:00 PM
Mindfulness of Breath/Ambient Sound Meditation22 Members |
Join us for a secular meditation in which we pay attention to either the breath or ambient sound (Instructions for both meditations will be provided) We provide cushions... Learn more
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July 25 · 7:00 PM
Mindful Eating MeditationEating, like breathing, is something we do every day. Being mindful when you eat is a way to strengthen mindfulness in all areas of your life. In this meditation we will... Learn more
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July 23 · 1:30 PM
Rick Heller: Mindfulness, Loneliness, and Creating a CommunityWhat makes people feel like they fit or don’t fit with a community? As a journalist, Rick Heller has interviewed scientists on how the brain experiences social rejection... Learn more
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