What we're about

This is a meditation group for people looking to practice and to discuss meditation in a nonreligious context. We have been meeting since 2009. We are sponsored by the Spiritual Naturalist Society and the Humanist C (http://www.humanisthub.org/)haplaincy at Harvard & MIT. Newcomers are always welcome!

We strive to make this a welcoming group for everyone from beginners to experienced meditators.

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx#) by Rick Heller.

https://www.amazon.com/Secular-Meditation-Practices-Cultivating-Compassion/dp/1608683699

Rick leads many of the meditations.

Upcoming events (1)

Secular Mindfulness Meditation

Online event

Join us for an online secular mindfulness meditation led by Rick Heller, followed by a discussion.

To join the meeting, just visit this URL:

https://zoom.us/j/7527417634

No experience is necessary. All welcome!

Check out Rick's free newsletter featuring essays and mindfulness practices at https://mindfulmoderate.substack.com/

Our meditations have been collected into a book published by New World Library: Secular Meditation: Practices for Cultivating Inner Peace, Compassion, and Joy (http://www.newworldlibrary.com/BooksProducts/ProductDetails/tabid/64/SKU/83697/Default.aspx).

We also have a Facebook page (https://www.facebook.com/groups/207307035531/).

Email Rick Heller at [masked] for more information.

Past events (505)

Secular Mindfulness Meditation

Online event

Photos (22)