The SLT group is for those who are keen to enhance their own self awareness and willing to explore the sense of direction in Life. This group attempts to engage in conversations that would enable individuals and group to trigger Introspection and self explorations . These conversations will help those who are open and willing to confront and seek answers for themselves. Sharing and Listening to each other with empathy and non judgmental attitude would create container in which transformative conversations are possible .Over the past four decades research has established that change is possible by mere volition. However this reuses certain contemplative practices to unite explicit conscious behaviour and implicit unconscious behaviour. It's also found out in research, the urge to know oneself is the most fundamental motive that can enhance ones own confidence and will to live. Hope to see you all during meet ups!