What we're about

Step into the world of your senses and connect to the nature that surrounds you and the nature within you. Forest Therapy is inspired by the Japanese practice of "Shinrin yoku", literally ‘bathing in the atmosphere of the forest’, and which has proven health and well-being benefits, reducing stress and slowing us down to the present moment. Come and join us!

Past events (1)

Forest Therapy and Nature Connection on Hampstead Heath

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Photos (8)