What we're about
Upcoming events (2)
Inner Light Series with Gurucharan Saturday | Jan 19th | 1-4pm $45 Pre-Registration | $55 Day Of Registration: https://goo.gl/rqJiA8 This New Year, we present a four-part series with Gurcharan for awakening your CLARITY, LUMINOSITY, RADIANCE, and BRILLIANCE. Come discover your Inner Light and align yourself to its uniqueness and purpose. From authentic stillness arises the light of clarity, which allows us to lift our inner fog and flow through any conflict. Supported by a calm-center, we can open to all our feelings and merge their energies towards a clarity to act. Expanded, confident, trusting and free from conscious and subconscious stress, life becomes open, delightful and playful. We will learn and practice meditations designed for easy use and to develop the CLARITY of your inner light spectrum. Gurucharan is a leader in the design and delivery of applications of meditation and controlled breathing. He is a clinical counselor, consultant, teacher and the author of several texts on yoga and meditation. He is a Research Professor in contemplative science and transdisciplinary dialogue at Chapman University. He has been the director of training for over 40 years at the Kundalini Research Institute which he founded with Yogi Bhajan.
Gong Sound Bath & Drumming January 20th | Sunday 1:00-3:30pm $40 pre-reg | $50 day of (18 student limit) Registration: https://goo.gl/1jzzmf Layered relaxation: Drumming/Gong! Loose yourself in the rhythms and sounds of the drums and group energy.....drumming is a primal means of communication and a beautiful way of releasing blocks and held tension. Then settle into the layered sounds of gongs, mantra, and singing bowls to quiet your mind, calm your heart and reboot your nervous system. We'll supply all the instruments! All you need to do is show up, connect, have fun, and deeply relax. A playful, interactive gathering! For all levels and ages.