What we're about

The Seattle Shambhala Meditation Group is a vibrant community with a warm approach to the study and practice of meditation. We provide instruction in mindfulness-awareness meditation for beginners and for experienced practitioners, a diverse variety of evening and weekend programs and group meditation sessions. We offer tools to help discover greater compassion, confidence, wisdom and joy in our day-to-day life.

The Shambhala teachings offer a way to extend our personal transformation for the benefit of society as a whole. We discover the wisdom, sanity and goodness within our seemingly complex and chaotic minds, and the inherent goodness in the world around us.

Our Center is located in the Madison valley neighborhood of Seattle. We also offer programs in Ballard, the Eastside, Issaquah, Edmonds, and Tacoma.

Find out more at: http://seattle.shambhala.org/

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