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Sunday Morning Group Meditation
Group Meditation This Sunday. Shamatha or "peaceful abiding" meditation instruction is offered. This is a mindfulness awareness practice and is very accessible and yet also has profundity and depth. One does not have to be a Buddhist or have any religious affiliation to benefit from sitting practice. We sit from 9:00 AM to 10:30 AM. The sitting meditation is interspersed with walking meditation. Comfortable cushions and chairs are provided. It is a great space for practice!

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What we're about

We meet on Sunday Mornings for Group Mindfulness Meditation. Anyone interested in Meditation is welcome. We also have weekly classes on meditation and the Shambhala Buddhist Path. Established in 2012, the Shambhala Ojai Meditation Group is part of a global community of meditation and retreat centers founded by Chögyam Trungpa Rinpoche and led by Sakyong Mipham Rinpoche. We offer meditation programs, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. Weekly Dharma Gatherings and meditation groups also available in Los Angeles, Orange County, Carpinteria and Ojai. We invite you to explore our diverse meditation programs designed to help people of all traditions discover their inherent clarity, gentleness and humor.

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