Intro to Chakradance with Gretchen Silva

Intro to Chakradance - 3 person minimum

Join us in darkened sacred space to free your energy and balance your seven chakras through a dynamic moving meditation with music and free flowing self guided dance.

Our journey together begins with a short meditation, a dance of each of the seven chakras with chakra resonant music & guided visualization to focus inward and tune in to the wisdom and intelligence held in our emotional, physical and spiritual bodies, mandala art to capture your experience, group discussion and an integration meditation.

“Dancing the seven chakras is like dancing into seven different inner landscapes, each with its own lessons, meanings and stories. We explore our instincts, sexuality, and power, how we love and communicate, our intuition and our spirituality.” ~Natalie Southgate

I am so excited to bring this powerful healing “sister dance to yoga” to Shanti Shala!!

No chakra knowledge or dance experience necessary.

Ear plugs provided for those who are sound sensitive.

Investment in yourself $25

Space is limited