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Experience Heartfulness Meditation
* FREE TO START, FREE TO CONTINUE * ** email [masked] or call[masked] for location details ** Whether you are looking for a way to relax or reduce stress, or find a personal spiritual practice, or want to reach the highest levels of human evolution, we invite you to experience the wonderful effects of Yogic Transmission through the simple practice of Heartfulness Meditation. The practice uncovers the potential of the heart's unique qualities, regulates the mind's non-stop activity and brings long-lasting changes in behavior and attitudes. All services are offered for free by the non-profit and fully-volunteer-run organization, Heartfulness Institute. There is no fee to learn or practice this meditation, nor is there any prior meditation experience required.

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What we're about

Simi Valley Heartfulness Meditation

There is an abundance of information these days about yoga, meditation, inner well-being and balanced living. People everywhere are searching for ways to improve their lives, reduce stress and find peace and happiness.

For this, we don’t need elaborate philosophies, abstract intellectual theories or complicated routines that are impossible to sustain. We need something simple, easy and effective; something we can do every day in the comfort of our own homes.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.

This meetup serves Simi Valley and nearby areas. We are a global not-for-profit organization dedicated to uplifting the hearts of the communities we serve.

All teaching and methods are free.

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