What we're about
This group is meant to get in touch with people who have difficulty falling asleep, staying asleep or sleeping in general. I have helped myself a great deal along this line based on my own Holistic Approach (I am not a Psychologist nor a MD) and would be delighted if others would benefit from it too. If you fall in the above mentioned category than please join. First of all, together we know more and secondly, maybe I have something that helps you too.