• TeamCBC Ride - Sunday, January 9th

    Needs a location

    Our ride this week is starting from the Carolina Brewing Company. We are offering distances of 70, 50, 30, and 20.

    Everyone must sign who has not signed a waiver in 2022. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year!

    Here is the link: https://teamcbc.com/teamcbcwai...
    Please join us! Everyone is invited.

    For more information on TeamCBC please go to our website: http://www.teamcbc.com

    Start Location: 140 Thomas Mill RdHolly Springs, NC

    Route: Down Lystra https://teamcbc.com/our-routes...

    All distances are approximate. PRINT YOUR OWN CUE SHEET

    The pace is the average speed over the entire ride distance.

    PAY ATTENTION TO TIMES and pace. Choose wisely!!!!

    11:00 AM- 70 miles: 19+ mph Drop Ride Split at the start

    11:15 AM- 50 miles: 19+ mph Drop Ride Split at the start

    11:30 AM- 50 miles: 17-18 mph No Drop Ride

    11:45 AM- 50 miles: 15-16mph No Drop Ride

    12:00 PM- 30 miles: 17+ mph No Drop Ride

    12:15 PM- 30 miles: 15-16 mph No Drop Ride

    12:30 PM- 30 miles: 12-14 mph No Drop Ride

    12:45 PM- 20 miles: 12-14 mph No Drop Ride

    In case of weather, updates are posted on our Facebook page at https://www.facebook.com/groups/msteamcbc at least an hour before the ride

  • TeamCBC Ride - Sunday January 2nd

    Carolina Brewing Company

    TeamCBC Ride - Sunday January 2nd

    Happy New Year! Sign the waiver please!!!

    Everyone must sign who has not signed a waiver in 2022. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year! Here is the link: https://teamcbc.com/teamcbcwaiver/

    With the weather forecast being awful, we are doing something close so people can do shortcuts.

    Our ride this week is starting from the Carolina Brewing Company. We are offering distances of 60, 45, 30, and 20.

    Please join us! Everyone is invited.

    For more information on TeamCBC please go to our website: http://www.teamcbc.com.

    Start Location:
    140 Thomas Mill Rd
    Holly Springs, NC

    Route: BikeMS Training Route Gum Springs https://ridewithgps.com/routes/22382285

    60 Mile Route: Follow full cue sheet
    45 Mile Route: Follow cue sheet to Sky Mart (second time) and follow cue sheet back in from there.
    30 Mile Route: Got to Sky Mart, then reverse and follow cue sheet back in from there.

    All distances are approximate. PRINT YOUR OWN CUE SHEET

    Pace is average speed over the entire ride distance.

    PAY ATTENTION TO TIMES and pace. Choose wisely!!!!

    9:00 AM- 60 miles: 19+ mph Drop Ride
    9:10 AM- 60 miles: 17-18 mph No Drop Ride
    9:20 AM- 45 miles: 19+ mph Drop Ride
    9:30 AM- 45 miles: 17-18 No Drop Ride
    9:40 AM- 45 miles: 15-16 No Drop Ride
    9:50 AM- 30 miles: 12-14 mph No Drop Ride
    9:55 AM- 20 miles: 12-14 mph No Drop Ride
    10:00 AM- 30 miles: 15-16 mph No Drop Ride
    10:10 AM- 30 miles: 17+ mph No Drop Ride

    In case of weather, updates are posted on our Facebook page at https://www.facebook.com/groups/msteamcbc at least an hour before the ride.

  • Winter Mid-day Ride (11:30 a.m. *Sunday* start)

    Bicycle Chain - Cary/Apex

    A weekly mid-day Saturday ride, running through the winter, and starting from The Bicycle Chain in Apex. Start times may vary somewhat depending on weather conditions.

    Start: 11:30 a.m.
    Route: https://ridewithgps.com/routes/37907816
    Pace: 20 mph

    This will be a steady effort ride for the purpose of getting in endurance/tempo miles during the colder winter months. Riders pulling on the front will put in a similar effort on the flats as on the climbs with the exception of specific, noted, climbs, or sprint sections.

    It's a drop ride, but the spirit of the ride is to not *unnecessarily* drop riders i.e. not attacking hills. It is acceptable for weaker riders to stay in the draft the entire ride.

    Occasionally, there will be an optional coffee stop, and on particularly nice days, we will have a longer ride e.g. to Saxapahaw.

    Please leave the parking spaces closest to The Bicycle Chain for their customers. They will be open in case anyone needs a gel, water, bathroom, etc.

    Note: because the ride is also published on a couple mailing lists, and people don't always RSVP on meetup, the attendee list is typically inaccurate.

    Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year! Here is the link: https://teamcbc.com/teamcbcwaiver/

    Looking forward to seeing everyone!

  • TeamCBC Ride - Sunday December 25th

    Carolina Brewing Company

    TeamCBC Ride - Sunday December 26th

    With the weather being varied we have changed start times.

    Our ride this week is starting from the Carolina Brewing Company. We are offering distances of 70, 50, 30, and 20.

    Please join us! Everyone is invited.

    For more information on TeamCBC please go to our website: http://www.teamcbc.com.

    Start Location:
    140 Thomas Mill Rd
    Holly Springs, NC

    Route: Gum Springs https://teamcbc.com/our-routes/

    All distances are approximate. PRINT YOUR OWN CUE SHEET

    Pace is average speed over the entire ride distance.

    PAY ATTENTION TO TIMES and pace. Choose wisely!!!!

    9:00 AM- 70 miles: 19+ mph Drop Ride Split at the start
    9:15 AM- 50 miles: 15-16 mph No Drop Ride
    9:30 AM- 50 Miles: 17-18 mph No Drop Ride
    9:45 AM- 50 miles: 19+ mph Drop Ride Split at the start
    10:00 AM- 30 Miles: 12-14 mph No Drop Ride
    10:05 AM- 20 miles: 12-14 mph No Drop Ride
    10:15 AM- 30 miles: 15-16 mph No Drop Ride
    10:30 AM- 30 miles: 17+ mph No Drop Ride

    Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year! Here is the link: https://teamcbc.com/teamcbcwaiver/

    In case of weather, updates are posted on our Facebook page at https://www.facebook.com/groups/msteamcbc at least an hour before the ride.

  • TeamCBC Ride - Sunday December 12th

    Carolina Brewing Company

    TeamCBC Ride - Sunday December 12th

    With the weather being varied we have changed start times.

    Our ride this week is starting from the Carolina Brewing Company. We are offering distances of 70, 50, 30, and 20.

    Please join us! Everyone is invited.

    For more information on TeamCBC please go to our website: http://www.teamcbc.com.

    Start Location:
    140 Thomas Mill Rd
    Holly Springs, NC

    Route: Deep River https://teamcbc.com/our-routes/

    All distances are approximate. PRINT YOUR OWN CUE SHEET

    Pace is average speed over the entire ride distance.

    PAY ATTENTION TO TIMES and pace. Choose wisely!!!!

    9:00 AM- 70 miles: 19+ mph Drop Ride Split at the start
    9:15 AM- 50 miles: 15-16 mph No Drop Ride
    9:30 AM- 50 Miles: 17-18 mph No Drop Ride
    9:45 AM- 50 miles: 19+ mph Drop Ride Split at the start
    10:00 AM- 30 Miles: 12-14 mph No Drop Ride
    10:15 AM- 30 Miles: 15-16 mph No Drop Ride
    10:30 AM- 30 miles: 17+ mph No Drop Ride
    10:45 AM- 20 miles: 12-14 mph No Drop Ride

    Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year! Here is the link: https://teamcbc.com/teamcbcwaiver/

    In case of weather, updates are posted on our Facebook page at https://www.facebook.com/groups/msteamcbc at least an hour before the ride.

  • TeamCBC Ride - Sunday December 5th

    Carolina Brewing Company

    TeamCBC Ride - Sunday December 5th

    With the weather being varied we have changed start times.

    Our ride this week is starting from the Carolina Brewing Company. We are offering distances of 70, 50, 30, and 20.

    Please join us! Everyone is invited.

    For more information on TeamCBC please go to our website: http://www.teamcbc.com.

    Start Location:
    140 Thomas Mill Rd
    Holly Springs, NC

    Route: Angier Loop https://ridewithgps.com/events/154277-teamcbc-angier-loop

    All distances are approximate. PRINT YOUR OWN CUE SHEET

    Pace is average speed over the entire ride distance.

    PAY ATTENTION TO TIMES and pace. Choose wisely!!!!

    11:00 AM- 70 miles: 19+ mph Drop Ride Split at the start
    11:15 AM- 50 miles: 15-16 mph No Drop Ride
    11:30 AM- 50 Miles: 17-18 mph No Drop Ride
    11:45 AM- 50 miles: 19+ mph Drop Ride Split at the start
    12:00 PM- 30 Miles: 12-14 mph No Drop Ride
    12:15 PM- 30 Miles: 15-16 mph No Drop Ride
    12:30 PM- 30 miles: 17+ mph No Drop Ride
    12:45 PM- 20 miles: 12-14 mph No Drop Ride

    Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year! Here is the link: https://teamcbc.com/teamcbcwaiver/

    In case of weather, updates are posted on our Facebook page at https://www.facebook.com/groups/msteamcbc at least an hour before the ride.

  • Winter Mid-day Ride (11:30 a.m. start)

    Bicycle Chain - Cary/Apex

    A weekly mid-day Saturday ride, running through the winter, and starting from The Bicycle Chain in Apex. Start times may vary somewhat depending on weather conditions.

    Start: 11:30 a.m.
    Route: https://ridewithgps.com/routes/37997859
    Pace: 20 mph

    This will be a steady effort ride for the purpose of getting in endurance/tempo miles during the colder winter months. Riders pulling on the front will put in a similar effort on the flats as on the climbs with the exception of specific, noted, climbs, or sprint sections.

    It's a drop ride, but the spirit of the ride is to not *unnecessarily* drop riders i.e. not attacking hills. It is acceptable for weaker riders to stay in the draft the entire ride.

    Occasionally, there will be an optional coffee stop, and on particularly nice days, we will have a longer ride e.g. to Saxapahaw.

    Please leave the parking spaces closest to The Bicycle Chain for their customers. They will be open in case anyone needs a gel, water, bathroom, etc.

    Note: because the ride is also published on a couple mailing lists, and people don't always RSVP on meetup, the attendee list is typically inaccurate.

    Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year! Here is the link: https://teamcbc.com/teamcbcwaiver/

    Looking forward to seeing everyone!

  • TeamCBC Ride - Sunday November 28th

    Carolina Brewing Company

    TeamCBC Ride - Sunday November 28th

    With the weather being varied we have changed start times.

    Our ride this week is starting from the Carolina Brewing Company. We are offering distances of 70, 50, 30, and 20.

    Please join us! Everyone is invited.

    For more information on TeamCBC please go to our website: http://www.teamcbc.com.

    Start Location:
    140 Thomas Mill Rd
    Holly Springs, NC

    Route: Big Woods https://teamcbc.com/our-routes/

    All distances are approximate. PRINT YOUR OWN CUE SHEET

    Pace is average speed over the entire ride distance.

    Times have changed! PAY ATTENTION TO TIMES and pace. Choose wisely!!!!

    Times have changed! We are starting later due to weather.

    11:00 AM- 70 miles: 19+ mph Drop Ride Split at the start
    11:15 AM- 50 miles: 15-16 mph No Drop Ride
    11:30 AM- 50 Miles: 17-18 mph No Drop Ride
    11:45 AM- 50 miles: 19+ mph Drop Ride Split at the start
    12:00 PM- 30 Miles: 12-14 mph No Drop Ride
    12:15 PM- 30 Miles: 15-16 mph No Drop Ride
    12:30 PM- 30 miles: 17+ mph No Drop Ride
    12:45 PM- 20 miles: 12-14 mph No Drop Ride

    Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year! Here is the link: https://teamcbc.com/teamcbcwaiver/

    In case of weather, updates are posted on our Facebook page at https://www.facebook.com/groups/msteamcbc at least an hour before the ride.

  • Winter Mid-day Ride

    Bicycle Chain - Cary/Apex

    A weekly mid-day Saturday ride, running through the winter, and starting from The Bicycle Chain in Apex. Start times may vary somewhat depending on weather conditions.

    Since it's Thanksgiving weekend, we'll have a coffee stop at Fount Coffee, even though we had a coffee stop last week :-o

    Start: 12:00 p.m.
    Route: https://ridewithgps.com/routes/38082914
    Pace: 20 mph

    This will be a steady effort ride for the purpose of getting in endurance/tempo miles during the colder winter months. Riders pulling on the front will put in a similar effort on the flats as on the climbs with the exception of specific, noted, climbs, or sprint sections.

    It's a drop ride, but the spirit of the ride is to not *unnecessarily* drop riders i.e. not attacking hills. It is acceptable for weaker riders to stay in the draft the entire ride.

    Occasionally, there will be an optional coffee stop, and on particularly nice days, we will have a longer ride e.g. to Saxapahaw.

    Please leave the parking spaces closest to The Bicycle Chain for their customers. They will be open in case anyone needs a gel, water, bathroom, etc.

    Note: because the ride is also published on a couple mailing lists, and people don't always RSVP on meetup, the attendee list is typically inaccurate.

    Everyone must sign who has not signed a waiver in 2021. So please sign the electronic waiver before coming to the ride. It is simple and easy and you are required to sign before doing TeamCBC rides. You only need to sign it once a year! Here is the link: https://teamcbc.com/teamcbcwaiver/

    Looking forward to seeing everyone!

  • Thanksgiving Day Ride

    Aqua-Tots Swim Schools Cary

    The weather looks nice for a Thanksgiving Day ride. Let's start a little bit later, after it warms up, and be back in time for the festivities!

    Route starts from the parking lot at the southwest corner of Green Level West Rd. & NC 55 - look at route beginning or map pin for accurate starting location.

    Start time: 11:30 a.m.
    Distance: 36.4 miles
    Pace: relaxed - 18 to 20 mph depending on the group
    Route: https://ridewithgps.com/routes/38066095