What we're about
Upcoming events (2)
NOTE: Tickets for this event must be purchased in advance through Eventbrite. Please follow this link: https://www.eventbrite.com/e/day-of-art-healing-tickets-64089164416 Once you have purchased a ticket, you can let others in the group know you are coming on Meetup. An RSVP on this site does not hold a spot. Thanks you! DAY OF ART & HEALING EVENT: Come experience the healing vibe of Soaring Hawk Meditation Center at this full day retreat! We will share a variety of workshops and experiences. Highlights include a labyrinth meditation, creating your own angel box and painted rocks to heal self and planet, mindful yoga, and culminating in a 90-minute Sound Healing with Joe Hayes in the Salt Cave Spa. During the Sound Healing attendees have the choice of zero gravity recliners or Thai mattress floor mats, if they prefer, and are bathed in therapeutic sound and tone, including sacred chant, the shruti box, the didgeridoo, trance Native American drumming, and a full complement of quartz, fusion, and Himalayan sound bowls in this powerful 90-minute practice. WHAT TO BRING: water bottle, blanket, and a lunch. Wear comfortable clothing for mindful yoga. Coffee, tea, filtered water, snacks will be provided. A refrigerator is available for lunches. JOE HAYES for the past ten years has facilitated his sound healing practice (SoundScapers) for thousands of people at hundreds of healing centers, yoga studios, salt caves, schools, retreats, and other venues. Ana Forrest of Forrest Yoga has said, 'If you ever get the chance to attend Joe's sound workshop, run, don't walk!' Get tickets early to avoid disappointment, as spots are limited. Thanks for reading!
Laughter Yoga is a way to invite laughter into the world without having to wait for something funny. In this class, we court our inner lover of life and laughter by doing simple movements, sounds and exercises that deepen the breath, body awareness and laughter! We begin breath exercises and move on to simple movements and games that invite us to laugh out loud and laugh together. People of all ages and fitness levels can participate. Elevate your mood and decrease tension and stress! Join us for a monthly Laughter Club at Soaring Hawk Meditation Center. Maria Skinner is owner of Starfish Dance & Yoga in West Concord. As well as being a Laughter Yoga Leader, she is co-creator of BeSoul Dance, a Nia Black Belt, an Ageless Grace Trainer and Educator, and an astrologer. You can find her at www.mariaskinner.com or www.starfishdanceyoga.com Laughter Yoga Clubs are free. A small donation to the venue is welcome.