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YOGA BY THE SEA
Enjoy a beautiful ocean view, feel the delicious breeze caressing your skin, the soothing sound of the ocean waves, surrounded by nature - a perfect way to start your day! “Dear Kim – Your yoga class by the sea at Atlantic Dunes Park is so awesome! For over a year, I’ve been searching for a yoga instructor to replace the one I had that moved away. No other instructors have even come close to her level of expertise… except for you (and then some!) . You “knocked it out of the park!!” Thanks again. Namaste." Pamela S. Kenyon Join me rain or shine as the Pavilion is covered for this balanced session that concludes with a delicious deep relaxation and guided meditation. NO EXPERIENCE REQUIRED - $10 - $20 suggested Greet your day with gratitude, joy and playfulness! Wake your body, mind and spirit with delightfully gentle practice with a variety of postures to energize and inspire you. This sweet flow will tone and strengthen your body and get you out of your head and into your heart! Bring an extra mat or a beach towel for a little more padding and its not a bad idea to purchase blocks and a strap which are inexpensive very useful props! For more info about Kim's Corporate and Individual Health and Wellness business visit: www.relaxedliving.org "I had never thought of myself as having a suitable " yoga body" and wished I did. I felt tooo everything and did other more" suitable" activities like water and walking. A friend of mine raved about your Yoga Nidra workshop and suggested that we try your Yoga by the Sea class. I now thoroughly enjoy the practice and recognize that there is no such thing as a yoga body and everyone develops their own practice which suits them! I am SO glad to have discovered yoga and you!" Sophie Kingson

Atlantic Dunes Park

1301 South Ocean Boulevard · Delray Beach, FL

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What we're about

Hi Everyone!

This is a very low key social/service group designed with one goal in mind...to have fun while making new friends. This group this open to everyone, Singles and Couples, who likes to have fun and be active! Negative Nelly's need not join. Our events include house parties, game nights, wine dinners, happy hours, weekend getaways, kayaking to bike riding.

I am always looking for co-organizers to help with events. It's super easy. If there is something you want to do, email me and I will make you a organizer.

See you at an event soon!

Smiles, Nicole

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