Having a cluttered mind can cause stress, an inability to think clearly, long-term anxiety and can impact your decision-making ability. Of course having a cluttered mind also means that you will limit your ability to create peace of mind for yourself.
We all have a cluttered mind from time to time. Whether this is a temporary situation during busy periods or an ongoing challenge for you, we will look at how to deal with having a cluttered mind.
We will learn:
-The signs of a cluttered mind
-What is really going on in a cluttered mind
-How to declutter your mind
This Lunch and Learn is in a Mini Workshop format, so we will be learning, exchanging ideas and completing Worksheets. You will apply what you learn to your unique situation to get the most out of this Meetup.
A light lunch is supplied by WeWork for all attendees.
Any questions? Message me direct! Look forward to catching up with you and meeting new faces in the group!