What we're about
This is a group meditation and relaxation session featuring Live Tibetan Bowls, and Native American Flutes. Did you know that Sound waves can help alter brainwaves for deep states of relaxation and even euphoria? How would you like to feel high...stoned...euphoric... naturally!? Join me in exploring our innate human capability for feeling good from the inside out. Viewing the wisdom of ancient eastern practices in the light of modern scientific views, we'll also occasionally discuss how lifestyle practices (relaxation techniques and sound and frequency..and more) can cultivate positive neuro-chemicals, expanded consciousness and yes, even bliss ...all of which leads to less stress in the body and mind.