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Holotropic Breathwork Workshop
Location: The Quiet Company, 511 King St West, Suite 302 (www.quietcompany.ca) King St 1 Block west of Spadina, south side. Parking is limited in the area Facilitated by Martin Stock and Kerri Michalica, Holotropic Breathwork facilitators assisted by Sharon Graham, Facilitator in training. The cost of the workshop is 150 $ (or 120 $ if you reserve by December 14th - with $50 deposit) To register, please email me: [masked] Workshop Schedule: Door opens at 9:00 am Opening circle starts at 9:30 am First Breathwork session ~11 am - 2 pm Second Breathwork session ~ 3 pm - 6 pm Everyone can Draw/ Eat Closing Circle – 6:30 pm – 7:30 pm A light lunch, snacks, and some herbal teas will be provided. All food is vegetarian/vegan. What you should bring: a blanket/sleeping bag, pillow and some form of sleeping mat (ie thermarest, yoga mat, etc – as padding to put between yourself and the floor); loose warm comfortable clothing (layers!); a water bottle and sleeping mask / Blindfold if you have one. There will be a brief introduction for those new to Grof Holotropic Breathwork during the opening Circle.

Interaxon Offices

511 King Street West · Suite 302, ON

CA$150.00

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    http://photos2.meetupstatic.com/photos/event/a/5/0/2/event_117582242.jpeg Talking about soul is only a step-off-point for the actual experience of soul. When we invoke the soul, it sets up an expectation for something to be experienced beyond the mundane everyday routines, the robotic clock work lives we do live to a large extent in our culture. Soul requires pause. It requires the recognition that something sacred, something completely other exists beyond the furthest reaches of the individual psyche. The soul then functions as the meeting point between this sacred other and the subjective self. It is where we integrate those seemingly irreconcilable aspects of our existence. It is formed within the tension of being and becoming. The idea of soul suggests that we can learn to live in harmony with the sacred aspects of our universe and thus reconnect with the creative source of all. It requires surrender to the possibility, a curbing of the rational censor. It requires a shift in awareness, a turning inward; and as a culture, we currently seem to be on the cusp of this radical re-evaluation.

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